What are the benefits of children practicing fencing? Is it safe for children to practice fencing?

Fencing can give the brain a lot of good stimulation. The exercise process is not only the contraction of skeletal muscle, but also the comprehensive development of right brain functions such as spatial perception, experience and type recognition. Therefore, it is very beneficial to develop children's right brain functions such as spatial transformation and body perception, and to improve their thinking in images and creativity.

Long-term systematic fencing training can not only improve people's physical fitness, endurance and explosive power, but also exercise their brains. The most important thing in fencing is: keen observation, decisive response and domineering on the field. Victory on the field is often a combination of wisdom, physical strength and aura. Fencing has high flexibility, graceful movements and good physical development coordination, which is beneficial to children. Fence protection is in place, and it is generally safe to implement according to safety requirements. However, there is a special problem that needs attention. If you don't practice properly, it will lead to knee injury. In fencing training, it is necessary to relax bones, stretch muscles and promote the secretion of growth hormone for a long time. The average annual height of children will increase by 8- 10CM, thus shaping a slender and tall figure. Fencing confrontation, the outcome is only in milliseconds, which requires a high degree of concentration, calmness and decisive attack. Long-term persistence, concentration will be much better than the average child.

Fencing is an indoor sport, often sweating, and athletes have good skin. Look at the fencers. They are not handsome or beautiful. They are all so smart. Fencing is developing very well now, almost universal, not as small as before. Parents' acceptance is still relatively high. Fencing is not only a physical exercise, but also a mental and intellectual exercise. Exercise, cultivate temperament, shape body, temper will, cultivate mind, and train thinking and logical ability.

Fencing is a small muscle group that can be exercised to the inner thigh. Generally speaking, women's inner thighs are prone to accumulate fat, which will affect their appearance. Moreover, muscles can't grow as long as they grow. Especially women, if they don't develop in the direction of professional athletes and only cultivate their own hobbies, they won't have thighs at all. You can see the fencers of the national team, who have been practicing long legs since childhood. Sports competition is the road to success. What about talent? Those who can be selected are talented, and few who can really play, only a few years. For this possibility, it is not worth paying too much energy and time.