How to cook abalone is simple and delicious.

Abalone has high nutritional value and delicious taste. Today, I recommend a simple abalone method, which is easy to master. Let's learn how to make abalone! Simple and delicious abalone is made as follows:

I. Details of ingredients:

1. Ingredients: abalone? 250 grams

2. Accessories: seafood mushroom 1 package, green garlic 1 slice, soy sauce? 1 spoon, black pepper 10g, sesame oil 1 spoon.

Second, the specific approach:

1. Select the live frozen deep-sea treasure abalone with shell/belly/teeth removed, and fully defrost and deice it.

2. Add 1 tbsp of salt, gently grasp the abalone until the surface is gelatinous, and then rinse it with clear water for later use.

3. Rinse the abalone surface cutter.

4. Cut the green garlic into inches for later use.

5, less oil in the hot pot, add a little green garlic and stir fry for a while.

6. Add the seafood mushrooms and continue to stir fry (the seafood mushrooms will come out in the middle, and it doesn't matter if they continue to stir fry).

7. After collecting the juice, add the abalone and continue to stir fry (abalone is easy to cook).

8. Pour in sesame oil, add salt according to taste and sprinkle with green garlic.

9, stir fry evenly, and a portion of abalone and seafood mushrooms will be ready.