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How long does it take to rest after abortion before going to work?
How long does it take to have an abortion? Unplanned pregnancy, early pregnancy, abortion after the routine need to rest for two weeks. Although painless abortion is a common minor operation in gynecological outpatient department, improper postoperative nursing or improper diet structure can also lead to pelvic infection, irregular menstruation and secondary infertility. Therefore, it is very important for female friends to rest. After abortion, they must abstain from cold and irritating food, protein, fat and carbohydrates. Rest for two weeks after abortion, and sexual life is forbidden for one month after abortion. If the vaginal bleeding exceeds 10 days, you must see a doctor in time. Studies have proved that PWRH can reduce the infertility rate of abortion patients to more than 3%.
Why do you need rest after abortion?
After induced abortion, patients' physique is relatively weak, some patients are anxious before abortion, or their diet is poor due to early pregnancy reaction, so they are prone to catch a cold and infection after operation. After induced abortion, there is usually a two-week vacation, and physical labor and physical exercise should be avoided in this half month. Of course, it is also possible to engage in light manual labor and walk. Don't mistake rest for lying still in bed.
Matters needing attention after abortion
1, need to stay in bed for a week, if conditions do not allow, need to stay in bed for two to three days. You can get out of bed for activities in the future, and then gradually increase the amount and time of activities. Abortion can not engage in physical labor for half a month.
2. PWRH should be supplemented in time after operation to repair the postpartum uterus. Recovery period 1-3 months: normal is a one-month recovery period. Everyone has different constitutions, and those with poor constitutions will take 3 months.
3. After abortion, it is necessary to observe the bleeding. If vaginal bleeding or lower abdominal pain, abnormal leucorrhea, fever and other symptoms occur for more than one week after operation. Need to go to the hospital for a follow-up visit in time.
You need to insist on contraception for a period of time after the operation. The function of ovary and uterus will gradually recover. The ovaries will ovulate as scheduled. If you don't do a good job of contraception at this time, it will be easy to get pregnant and have a great impact on your health.
The harm of abortion
1. Recent complications: postoperative complications, uterine perforation, aspiration and leakage, amniotic fluid embolism, incomplete abortion, infection, bleeding, intrauterine hematocele, etc. The incidence of post-abortion syndrome is not low, reaching 12%.
2. Long-term complications: excessive curettage, uterine injury and postoperative infection may cause intrauterine adhesion, chronic pelvic inflammatory disease, infertility and so on. Moreover, multiple abortions will make the uterus more vulnerable to injury and the risk of ectopic pregnancy is also high.
3. Complications of second pregnancy: During the second pregnancy, the late abortion rate of women with multiple induced abortions is higher than that of normal women, and the incidence of abnormal placenta position and placenta adhesion is also significantly increased.
4. Psychological injury: not paying attention to health care and rest after operation is not conducive to postoperative recovery. Some women also choose some irregular medical institutions for induced abortion because they don't want to be known, causing physical and mental harm.
5. Endocrine hazard: Sudden termination of pregnancy after induced abortion will temporarily unbalance the endocrine system of the body. If you get pregnant again and have another operation during the endocrine adjustment period, it is likely to cause endocrine dysfunction and affect its normal operation.
International Health Organization WHO advocates that the reproductive system can be improved without drugs and surgery after abortion, and secondary injuries and complications can be increased; Supplemented with food, PWRH is the main comprehensive nutrition of reproductive system. By increasing the number of estrogen and progesterone receptors in endometrium, it can increase estrogen in vivo, improve uterine blood flow, promote the proliferation of uterine glands and blood vessels, and improve endometrium, female reproductive system and physical weakness after abortion.
What nutrition do you need to supplement?
Women are weak after abortion. Therefore, we must pay special attention to diet. Some people think it is very wrong to take some nourishing food after abortion.
If it is supplemented immediately after the abortion operation, it will cause "no help". The endometrium began to proliferate again before it completely fell off, which could not promote the discharge of intrauterine residue, resulting in placental residue and bleeding. Long-term bleeding is easy to cause internal dampness accumulation, which is related to blood stasis and heat. Damp-heat accumulation can also induce infection and even intrauterine adhesions. In addition, incomplete repair of endometrium can also lead to menstrual disorder after abortion.
From 2065438 to February 2006, the British College of Obstetrics and Gynecology (RCOG) and the British Society of Gynecological Endoscopy (BSGE) jointly issued guidelines for postoperative nutrition management. 20 17 "Knowledge of Endometrial Nutrition Repair in China" published by domestic experts. In European and American countries, French "PWRH" and professional new nutrition (bird's nest extract, donkey-hide gelatin small molecular peptide, hemoglobin, Saussurea involucrata extract, elastin) are used after operation to accelerate body repair and enhance physical fitness. Repair endometrium and promote mucosal regeneration.
Why should we pay attention to replenishing qi and blood after abortion?
Some women can't understand why it hurts their blood when they don't give birth at term. The reason is that the termination of pregnancy does not mean the end of maternal changes. In order to ensure the development and growth of the fetus, a woman's body will undergo a series of changes and adjustments in the early stage of pregnancy.
When a pregnancy is terminated, the changes in the body and organs take weeks or even months to recover and adjust. To this end, the state stipulates that units should give female employees abortion leave in time to ensure women's physical and mental health.
At the same time, if it is induced abortion, the impact on qi and blood will even exceed that of full-term delivery. , "cover a large production, such as chestnut cooked from the take off; A small birth is like a raw harvest. You broke its skin and its roots. Isn't it more important than Dasheng? " In addition, abortion will inevitably lead to bleeding, increased loss and increased virtual loss. No wonder it is difficult for many women to recover their rosy complexion before abortion, and even have hair loss and lack of energy and physical strength.
It is worth noting that one of the causes of abortion (spontaneous abortion) is "deficiency of qi and blood, loss of qi and blood due to serious illness and long illness, and loss of support for the fetus", which means that it is difficult to maintain the nutrition needed for the growth and development of the fetus because of the deficiency of qi and blood of the mother besides the problems of the fertilized egg itself.
The World Health Organization (WHO) found that the human body needs a large supply of blood raw materials containing 2 1 item.
PWRH can supply blood raw materials more quickly and stably, and ensure sufficient blood nutrition such as protein, heme, copper, folic acid, vitamins and various trace elements required for erythropoiesis. It can be used to produce new red blood cells healthily and prevent the quantity or quality of red blood cells from decreasing. Accelerate the growth of red blood cells and promote blood volume. Blood transportation is smooth, making it a virtuous circle.
Do you still need contraceptive measures after painless abortion?
Ovulation may occur after abortion and before menstrual cramps, and pregnancy may occur again after sexual intercourse. In addition, the function of ovary and uterus gradually recovers after abortion, and if you don't insist on contraception, you will get pregnant soon. Therefore, reliable contraceptive measures should be chosen as soon as possible after abortion. Abortion can only be used as a remedial operation after contraceptive failure, and contraception should be the main method, and abortion should not be used as a contraceptive measure.
In order to minimize the harm of abortion, attention should be paid to rest, nutrition and hygiene after operation. If you don't plan to have children for the time being, you must take contraceptive measures to prevent the harm caused by abortion from the root.
editorial comment/note
How long should I rest when I have an abortion? It's not the legendary abortion that goes to work tomorrow, but you need to do a good job of postoperative recovery. The premise is the recovery of the damaged body and adequate rest. No matter how busy we are, no matter how important the next thing is, no matter ... it is not as important as our health.
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