Can lettuce be eaten with shrimp? Is it okay to eat lettuce and shrimp together?

Shrimp is everyone's favorite food. The most taboo of shrimp is that it can't be eaten with vitamin C, so can lettuce rich in vitamin C in vegetables be eaten with shrimp? Is it okay to eat lettuce and shrimp together?

Can lettuce be eaten with shrimp?

Eating a lot of shrimp and taking a lot of vitamin C at the same time will lead to death from acute arsenic poisoning. This statement has no scientific basis. From the toxicological analysis, this statement is probably due to the transformation of pentavalent arsenic into trivalent arsenic under the action of vitamin C, and vitamin C is likely to exist in most polluted marine organisms, so there are rumors of poisoning. Green leafy vegetables will lose a lot of vitamin C after cooking, and even if lettuce is eaten raw, its vitamin C content is very limited, not reaching a large amount.

Eating too much shrimp food is easy to get angry, while lettuce has the effect of getting angry. Eating with lettuce and shrimp can play a very good nourishing role. Usually, the method of eating lettuce and shrimp is stir-frying, lettuce is washed for later use, shrimp is washed after shrimp line is removed, shrimp is added with a little salt, monosodium glutamate, egg white and starch, stirred evenly, chopped onion, ginger, garlic and pepper, wok is heated with oil, onion, ginger, garlic and pepper are added to the wok for seasoning, and then added. Add a little sesame oil, oil consumption and monosodium glutamate, then stir-fry twice. It is worth noting that lettuce and shrimp are very easy to cook, so don't fry them for too long, so as to avoid nutrient loss and poor taste.

Can lettuce and shrimp be eaten together?

Shrimp is rich in calcium, but fruits and vegetables are rich in oxalic acid and tannic acid. Eating shrimp and some fruits and vegetables at the same time may cause stones, but because the oxalic acid content in lettuce is low, it is ok to eat with shrimp. Shrimp may contain arsenic, which may react with vitamin C in lettuce. If you are still worried, you can eat shrimp and lettuce separately, but the impact is not great. If you want to avoid arsenic intake, you can eat less shrimp heads rich in heavy metals or eat them before cooking.