There are several punches and kicks in Jeet Kune Do

Jet Kune Do combines the essence of 26 world martial arts such as Wing Chun, Tai Chi, Muay Thai, karate, judo, kickboxing, taekwondo, Philippine martial arts, Indonesian fighting skills, French boxing, etc., and integrates Chinese and Western elements. Philosophy provides theoretical guidance for non-specific moves, adaptable fighting characteristics, and a purely practical combat technique that focuses on physical and mental quality. An analysis of Bruce Lee's kicking skills shows that kicking ranks first among the four "kicking, hitting, throwing and taking". As the saying goes, "If you are powerless, don't fight." A kick without power is bound to be a "three-point loss". From Bruce Lee's kicking skills and the heavy kicks of Muay Thai fighters, it can be seen that almost no high-level fighter does not pay attention to the power of kicking and practicing hard. In terms of form, there are many variations of kicking; in essence, they all serve the same purpose: to accurately hit the target and severely damage the opponent! Bruce Lee once said: "My whole martial arts skills are nothing more than two points - close proximity and force." In the movie, Bruce Lee demonstrated powerful kicking power without any stunts. In actual self-defense, an explosive kick can make the opponent faint, seriously injured, and lose combat effectiveness in one fell swoop! When fighting in a car or in a narrow place, a hidden leg kick can be used to instantly cripple the criminal. Without strong attack power, even if you have many beautiful and elegant flying kicks, somersaults, spins and other difficult skills, you still cannot effectively defend yourself against the enemy. For example: Mr. M has been practicing Sanda for four years. He usually kicks sandbags very powerfully, but one day he was fighting with a gangster on the street. The opponent jumped at him and he kicked him three times in a row. Although he hit the opponent, he was fine and was just stunned for a moment. So he pounced on him, and Mr. M suffered a big loss.

In self-defense, kicking can be used to hit long distances and deal with groups of enemies. If an older person with no martial arts foundation practices diligently the less difficult and more lethal kicks, he can successfully defeat powerful enemies in self-defense. When a gangster rushes at him with a knife, or when a fierce person swings his fist to strike, those with superb leg skills can severely injure the offender with one blow. If the practitioner is proficient in the four-way kicking technique, he can even attack in a chain and knock down many people! The boxing proverb goes, "I would rather teach ten skills than one strength." It means that those with poor martial ethics should not be taught the core of martial arts. For those who really want to improve their actual fighting skills, they must first master the practice and use of attack power, so that they can not only hit hard, but also use it in free actual combat (indiscriminate fighting)! Just knowing it doesn't necessarily mean you can use it. There are many people who have a certain level of power and can kick a wall with a loud bang, but in self-defense they cannot even defeat people without martial arts skills. This is because they have not received a complete set of training methods to transition to actual combat. Only by mastering the force, practicing footwork and coordinated attacks simultaneously, can the martial arts skills learned be used in actual combat step by step, and can the actual combat technology be synchronized with improving one's own skills to achieve the purpose of serving actual combat.