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Instant noodles practice
Everyone knows that instant noodles are fried and contain many preservatives. Therefore, to eat relatively healthy instant noodles, I recommend this practice.
1: Boil about 450ml of water, not necessarily100,60.
2. Open the packaging bag, take out the bread and put it in the microwave oven container, then add some water and heat it in the microwave oven for 3 minutes.
3: Put all the seasoning packets into another container, pour all the water at 60 and mix well.
4: Take out the noodles heated by microwave, and put all the noodles into a container filled with seasoning, so that they can be eaten. Note: Please pour out all the water heated by microwave, and don't drink it! Because the water contains bread preservatives.
Follow the instructions on the instant noodle package. Put it in a bowl and use boiled water directly, preferably boiled water, otherwise the water temperature is not enough and the noodles are not soft and hard to eat, but it depends on everyone's taste. I like soft noodles. I usually use boiled water twice, hehe. If you don't like too much soup, you can pour out a little and add seasoning.
2. Cook and eat. Cook noodles in water. I prefer this way of eating, because both instant noodles and cakes are fried, and it seems that boiling water can remove some oil. The hardness of noodles depends on everyone's taste. If you like to eat hard noodles, the cooking time will be shorter, otherwise it will be longer. Finally, mix the seasoning in the bowl and add the noodles and noodle soup.
3. Dry mixing. It is also cooked first. After cooking, put the noodles in a plate without water, add seasoning and mix well. Other condiments can also be added according to your preference. I prefer vinegar, which is usually seasoned with vinegar and pepper. In addition, it is also good to add a boiled egg or fried egg and vegetables. 1: Fried instant noodles
Instant noodles are soft with boiling water! ! ! Heat the frying spoon with oil! Add onion, ginger and minced garlic to make it fragrant! ! ! Add the seasoning in the seasoning bag! Add instant noodles and stir fry for 3 minutes! ! ! Get out! ! !
2 milk instant noodles
Pinch the instant noodles into small pieces by hand (not too small)! Heat the milk! ! Add instant noodles after boiling! Sugar! ! ! ! Soak soft and eat!
Refrigerate in summer! Tastes better
3 crispy instant noodles
Instant noodles are fried! ! ! Add seasoning to the pot and boil the soup! ! ! Take out the instant noodles after they are crispy! ! Pour out the hot soup while it's hot!
It has the effect of crispy rice (squid, shrimp, sea cucumber and scallop can be added to the soup)!
4 Sichuan style pork instant noodles
Stir-fried pork ! ! Fill the pot with boiling water when the vegetables are to be fried! ! Under the toilet! ! Leave in three minutes. ! Sichuan style! You have to try! !
5 convenient cold noodles!
Instant noodles are not boiled! Put it in cold water, take a shower and pick it up! ! Add garlic paste! Hemp sauce! Vinegar! Carrots and pickles! Sliced cucumber salad! The taste is refreshing and rich! ! Suitable for summer consumption! !
6 mutton hotpot instant noodles
5 slices of mutton under the hot pot! Under the toilet! ! Meat and noodle soup in the bowl! Add pepper noodles like coriander powder! Salt! MSG! Vinegar! Eat Chili sauce! ! Bring warmth. Hey! ! Hunger! The effect of solution mixing!
Various methods of instant noodles
For busy modern people, eating instant noodles seems to have become a part of life.
When you are too busy to cook, a bowl of hot instant noodles can make your stomach not hungry. No wonder the Japanese rated it as "one of the greatest inventions of the 20th century".
Although with the development of food industry, the types of instant noodles have become varied, but the taste is somewhat similar. Moreover, instant noodles are always the staple food of flour, and eating instant noodles alone is far from providing all kinds of nutrients needed by the human body.
In fact, as long as you use your brain and spend some time, monotonous instant noodles will become delicious salad noodles, fried noodles and bread. There are too many ways to eat instant noodles. Multicolored bread: Many people like pizza and give it up because of the trouble in making it.
Although the colorful cakes made by instant noodles are different from those made by pizza, the crispy egg skin and soft instant noodles still give people a similar taste. Ingredients: instant noodles 1 bag, 2 eggs, ham sausage 1 root, corn, green beans, cashew nuts and coriander.
Seasoning: tomato sauce, instant noodle seasoning 1 package. Methods: 1. Soak instant noodles in boiling water and drain for later use; Dice ham sausage and coriander. Put it aside.
2. Beat the eggs well, then add the corn, green beans, cashew nuts and diced ham and stir well. 3. Add the soaked noodles into the egg paste, then add the tomato sauce and the seasoning attached to the noodles, and stir evenly to form a paste.
4, the pot is on fire, the oil is hot, slowly pour in the batter, fry until the egg liquid is solidified, and the two sides are slightly browned, then you can take the pot and sprinkle with coriander powder to serve. Features: there is crisp in softness.
If you like spicy food, you can also use spicy sauce instead of ketchup. Nutritional analysis: it is not convenient to make instant noodles, but it is really admirable to eat such new tricks from instant noodles.
In fact, it is true for convenience and novelty! Salad noodles: Many children like to eat crispy noodles, bag them and crush them, and put them in their mouths with some seasoning. This way of eating is also interesting for adults, but how many people can really be as free and easy as children? Make an ordinary salad with instant noodles and some vegetables and fruits, so that you can enjoy several flavors mixed in your mouth gracefully. Ingredients: 1 crispy noodles, 1 salted egg, 1 carrot, 5 cherry tomatoes, 1 lemon, 20g bean sprouts.
Seasoning: instant noodle seasoning, salad dressing. Production method: 1. Crush the dough, open the package, pour the auxiliary package of instant noodles into half, shake well and pour into the salad bowl.
2. Cut the cherry tomatoes in half, dice the salted eggs, shred the carrots, remove the head and tail of the bean sprouts, cut the lettuce into strips about 1 cm long, and put them in a salad bowl. 3. Squeeze the lemon juice, shred the lemon peel and put it in a bowl.
Adding lemon can not only keep the bright color of vegetables, but also increase the flavor. 4. Pour the salad dressing into the salad bowl and stir well.
Features: the dough is crispy and the taste is refreshing and interesting. Nutritional analysis: crispy noodles are the easiest to eat, and even the water and time for instant noodles are saved.
You can solve the problem of unbalanced nutrition by adding some "ingredients" yourself, but it is best to add boiled eggs instead of salted eggs. The sodium content of crispy noodles is relatively high, and the salt content in salted eggs is also high. In order to keep yourself away from high blood pressure, it is better to eat less salt.
Assorted Lamian Noodles: Some people say that instant noodles are the best. If you make instant noodles so inconvenient, can you still call them instant noodles? Indeed, the biggest advantage of instant noodles is convenience, but in order to eat more delicious, nutritious and healthy, a small amount of processing is still necessary. This kind of Lamian Noodles-like assorted noodles only adds some vegetables, seafood and eggs to the instant noodles, which makes an ordinary bowl of noodles nutritious and comprehensive.
Ingredients: 1 spicy Lamian Noodles (or other noodles suitable for cooking), 3 shrimps, 3 sausages, 2 fish balls, half salted eggs, Flammulina velutipes, bean sprouts, bamboo shoots and laver. Seasoning: instant noodle seasoning.
Methods: 1. Put instant noodles in clear water, add seasonings attached to the noodles, cook them, put them in a bowl, and make noodle soup for later use. 2. Cook shrimp, fish balls, sausages, Flammulina velutipes, bean sprouts and bamboo shoots in water, cut the salted eggs in half and put them in a bowl.
3. Pour the noodle soup into the noodles and serve. Features: simple preparation method and comprehensive nutrition.
Nutritional analysis: This is a reasonable and healthy way to really eat instant noodles. From ordinary to rich is as simple as that. Add all the fresh ingredients you can find in the refrigerator at home, and don't think too much. There are many kinds, and the nutrition is naturally rich and balanced. This is the trick.
Homemade fried noodles: fried noodles are fragrant and tough, but most people use ordinary noodles to make fried noodles because they are not cooked properly, too raw or cooked, or because they stick together easily. Instant noodles are rolled, not sticky when fried, and can maintain good toughness in taste. It's really a good choice.
Ingredients: instant noodles 1 bag, 20g lean pork, ham sausage 1 piece, red pepper 1 piece, 2 mushrooms, pickled mustard tuber 1 bag. Seasoning: appropriate amount of soy sauce and instant noodle seasoning.
Methods: 1. Shred lean pork, ham sausage, red pepper and mushrooms respectively for later use. 2. Soak the instant noodles in boiling water and cold water according to the usual method, and drain the water for later use.
Don't soak too much instant noodles, or they will break easily when fried. 3, the pot is on fire, the oil is hot, put the shredded pork, shredded ham, shredded pepper and shredded mushroom into the wok, and then add the soaked noodles to fry together.
4. Add a little soy sauce and water into the half package attached to the noodles and stir well. Pour into the pot and stir well. Features: Slightly spicy sauce, homely flavor.
Nutritional analysis: Give full play to the advantages of instant noodles and make it easy to operate. People who love fried noodles must try it. If they can learn and use it flexibly, they may surprise your friends one day.
You can also try other seasonings. There is no need to use the packaging of noodles, because there are too many salt, monosodium glutamate and food additives in it. Thai fried noodles-a new method of instant noodles Materials: appropriate amount of instant noodles, appropriate amount of spices, appropriate amount of coriander, appropriate amount of eggs, appropriate amount of tomatoes, appropriate amount of small green vegetables and appropriate amount of green peppers (except instant noodles, other side dishes can be arranged according to your own preferences, so my method is introduced here) 1. Stir-fry the small vegetables first, not too ripe, and set aside 2. Scrambled eggs with tomatoes and green peppers, not too cooked, set aside 3. Put instant noodles.
The practice of instant noodles
I'm so scared to see so many people! ! ! ! However, I also like instant noodles, so let me talk about it!
I think when I was 7 years old (I'm 23 now), Master Kong was the best. I wonder if you have. After all this time, I still remember the smell and the scene. Be sure to eat before going to bed every night! But now Master Kong, to be honest, is not delicious! It's disgusting to see that side now Maybe a little disappointed!
Now I like to eat hot and sour rice noodles from the White House. I like it very much. This is crazy! Sometimes I really want to eat another bag after eating! Jin Langmai, the red package, likes to eat, too! Oh, delicious unified sauerkraut beef noodles and tomato noodles with gravy, I like it very much! I like to eat sour beans (as long as 1 yuan a pack), which is cheap! If the landlord likes to eat hot and sour food, you can try the brand of Baijia, and think that cannon is better than boiled water! Chew it! I don't see any supermarkets in Carrefour now, so sad! !
1. The easiest way is to boil the water, then put the noodles, put the eggs when they are ready (the yolk is slightly cooked, and the juice comes out after biting), and then put the vegetables! Sometimes, I just put eggs and lettuce in my noodles and then pour hot water! Don't like to eat things that are too cooked, and the nutrition is greatly reduced!
2. Tomato and egg noodles, I think the landlord must have done so! I love this!
3. Seafood instant noodles: In fact, you can think of how to do it yourself! I won't be wordy, just say it briefly! You can buy shrimp, or those shellfish, and cook them in noodles, or fry the shrimp and put the noodles down (cook them first). Of course, when frying, put garlic, ginger and the like!
4. Korean miscellaneous sauce noodles (noodles with soy sauce) (this is also my favorite, super favorite):
Preparation materials: cucumber, seasonal vegetables (celery, Chinese cabbage, etc. ), carrots, onions,
Radish, bean sprouts, etc.
Seasoning: authentic fried sauce (if not, anything else will do). A little soy sauce, beef powder, cooking wine, starch, etc.
Forget cooking noodles! Directly serve the fried sauce!
Let's talk about how to make diced pork fried sauce first.
As the name implies, diced pork fried sauce is to cut the best meat into diced chicken, and then use salt, cooking wine,
Starch (in order to ensure the tenderness of meat, it must be less).
When the oil is 80% hot, put some Jiang Mo first, then put the diced meat in, push it with a frying spoon and then
Pour a small amount of soy sauce to add color (note that it is coloring, not seasoning, so don't put too much, otherwise.
The sauce will be very salty), immediately pour in the authentic fried sauce made in Korea. The next job is to turn down the fire,
Turn off the heat until the sauce can boil, but not too big. If the sauce is thick, add it now.
It's not too late to get some water.
Put some sugar (you can put less or no sugar if you don't like sweet food) and beef powder (some monosodium glutamate will be bitter, but it will never be happy).
Generally, no salt is used. Have a taste and adjust it to your favorite taste.
After that, you must keep stirring in one direction with a frying spoon, stirring ... (Never stir).
When to stir? Stir until the sauce turns purple, giving off a fragrance and beginning to have oil.
Come out. The whole process usually takes 10~ 15 minutes. When it is almost cooked, put the sauce on it.
Vegetables are good.
When cooking at home, I usually like to cook noodles and fried sauce, so that noodles and sauce can be cooked together.
The rest of the work is basically eating!
If you are skilled enough, the meat in the sauce is tender and the sauce is delicious.
Otherwise, the meat may be old and the sauce bitter!
I won't say how to do it, just the materials! Shredded pork and vegetables can be used to cook (fry) instant noodles, as well as shredded chicken and mushrooms. According to your taste, you can also add some peppers to taste. Personally, I think Hainan's sour powder is really super delicious. It's famous, but it takes a lot of time to do it, and it uses a lot of materials, such as dried fish, dried squid, beef jerky, peanuts, spinach and leeks. Anyway, it is so annoying! Usually make a big pot, many people eat it! Let me say something. Just cook the noodles until they are half cooked, and then rinse them with cold water! Then buy leek or spinach, boil it in water and cut it into small pieces! You can fry some peanuts! Then cut garlic, ginger, burn oil and fry in oil! If there is dried fish (dried squid and beef jerky), you fry it! Adjust the sour ingredients, put the tomato sauce (garlic sauce is better) in the freshly fried oil, add some water, salt and monosodium glutamate, and adjust the ingredients for later use! Burn the paste again, boil some water, mix some raw starch to prevent water from entering, always use chopsticks when cooking, and then put ketchup, salt and the like in! Fix everything, put it all together, and most importantly, put a kind of Hainan pepper, lantern pepper and yellow pepper. It is really delicious! I'm not from Hainan, but I often make a big plate because it's delicious. Haha, isn't it scary to eat more than 5 bowls at a time?
Say so much, maybe you are a little dizzy! You can check it online! If it's too much trouble, you can make cold noodles, but the same! It's not that much trouble, it's just cucumbers and peppers! ! !
In fact, you can look at the famous pasta and make it yourself! ! And hot and sour powder. I love it! ! !
How to make instant noodles?
The manufacturing method is as follows:
1. Prepare your favorite dough materials, such as shredded pork, ham, mushrooms, pickled mustard tuber, etc.
2. Soak the instant noodles in the usual way, but don't soak too much;
3. "supercool the instant noodles" (soak them in cold water) and then drain them;
4. Leave the oil pan. After the oil is hot, stir-fry the prepared noodles, and then put the noodles down and stir-fry;
5. Mix glutinous rice balls with noodles and cold boiled water, or add some soy sauce and mix well to serve.
Method 2
Soak noodles, soak them out, and mix with soy sauce, vinegar, sesame oil and Chili oil.
Method 3
First soak the bread, at the same time put the auxiliary materials into a bowl and pour a little water, then take out the noodles and put them into the bowl and mix well. You can eat.
I made these myself. Oh, they taste good. Just try it.
Six ways to eat instant noodles
1: Fried instant noodles
Instant noodles are soft with boiling water! ! ! Heat the frying spoon with oil! Add onion, ginger and minced garlic to make it fragrant! ! ! Add the seasoning in the seasoning bag! Add instant noodles and stir fry for 3 minutes! ! ! Get out! ! !
2 milk instant noodles
Pinch the instant noodles into small pieces by hand (not too small)! Heat the milk! ! Add instant noodles after boiling! Sugar! ! ! ! Soak soft and eat!
Refrigerate in summer! Tastes better
3 crispy instant noodles
Instant noodles are fried! ! ! Add seasoning to the pot and boil the soup! ! ! Take out the instant noodles after they are crispy! ! Pour out the hot soup while it's hot!
It has the effect of crispy rice (squid, shrimp, sea cucumber and scallop can be added to the soup)!
4 Sichuan style pork instant noodles
Stir-fried pork ! ! Fill the pot with boiling water when the vegetables are to be fried! ! Under the toilet! ! Leave in three minutes. ! Sichuan style! You have to try! !
5 convenient cold noodles!
Instant noodles are not boiled! Put it in cold water, take a shower and pick it up! ! Add garlic paste! Hemp sauce! Vinegar! Carrots and pickles! Sliced cucumber salad! The taste is refreshing and rich! ! Suitable for summer consumption! !
6 mutton hotpot instant noodles
5 slices of mutton under the hot pot! Under the toilet! ! Meat and noodles with soup in the bowl! Add pepper noodles like coriander powder! Salt! MSG! Vinegar! Eat Chili sauce! ! Bring warmth. Hey! ! Hunger! The effect of solution mixing! ╱/
How to make delicious instant noodles?
Instant noodles are delicious when cooked.
Methods: 1. Boil the water. When the water boils, put it in the vegetable bag and seasoning bag and cook for a while. Don't cook noodles for too long. If you like hard noodles, cook them until they are a little hard, then turn off the heat and serve instant noodles. (Because the residual heat of noodles will also soften the noodles)
Don't put the noodles in the pot after they are cooked. Put them in the bowl at once. Because the pot conducts heat quickly, the noodles put in the pot will become soft. This kind of noodles is not strong and delicious.
3. Instant noodles can be cooked, so put some vegetables, cuttlefish balls, seafood and other foods you like into the pot when you wrap the seasoning, so that the cooked instant noodles will be more delicious.
The above is my experience in cooking instant noodles for many years! The cooked bread is delicious!
How to make instant noodles
Instant noodles (if not eaten suddenly) are still delicious, and I like them very much.
I have been eating since I was very young. Usually cooked better than soaked. Adding an egg to it is delicious (preferably a broken egg), and adding ham and shrimp can also add a lot of color.
But from the scientific and nutritional point of view, it is best not to eat it often.
Because it is high-temperature fried food and reusable oil, it is potentially carcinogenic.
In addition, it is easy to cause skin oxidation and premature aging.
Because after high temperature treatment, nutrition is almost destroyed, so eating alone will cause nutritional imbalance.
There is too much salt in the seasoning (for seasoning), and it is easy to get heart disease and other diseases if you eat too much.
Then according to its shortcomings, I suggest you do this (according to my nutritionist's instructions):
When cooking instant noodles (if possible, it is best not to soak them), first use boiling water, and then pour the water out to cook, so that the oil is almost removed.
The doctor said it's best not to use the seasoning bag inside, but to make it yourself.
Also, it is best to eat once a week on average. Often eat badly.
I wish you health and happiness!
How to cook instant noodles is the best?
Methods/steps
First of all, let's introduce the first way to eat instant noodles. After the instant noodles are boiled in water, add seasonings and mix well before eating. Simple and convenient. If you don't feel well, you can add vegetables or chopped green onion to help refresh yourself.
The second way to eat is to boil the water in a small pot, then put the seasoning in to boil, then put the fresh shrimp, chopped green onion and ham together, and put the water in the instant noodles to cook for about three minutes.
The third way to eat is egg and cabbage noodles. We need to prepare an egg, fry it for later use, then cook the instant noodles in a pot, add the eggs and cabbage, cover the pot and cook for about three minutes.
The fourth method is to cook soup with clams, boil instant noodles in the soup, and then fry broccoli in another pot for later use. After the instant noodles are cooked, put the broccoli in to eat.
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