What role do medlar and jujube have in soaking in water?

Lycium barbarum has the functions of tonifying kidney and essence, nourishing liver and improving eyesight, moistening lung and moistening dryness. Can lower blood pressure, reduce blood lipid and prevent arteriosclerosis. In addition, Lycium barbarum has health care and therapeutic effects on dizziness, tinnitus, blurred vision and memory loss caused by liver and kidney deficiency, especially on eye fatigue caused by long-term computer use.

Jujube also has the effect of strengthening the body and strengthening muscle strength. It contains cyclic adenosine monophosphate, which can dilate coronary artery and enhance myocardial contractility.

Drink more red dates and wolfberry tea, even if you often stay up late, you will look good and have the effect of preventing hypertension. In traditional Chinese medicine prescriptions, jujube can be said to be a common medicine and food homologous prescription, and its blood-enriching effect is even more legendary. Many readers believe that jujube, as a tonic, must be beneficial for women to eat more.

Extended data:

Practice: prepare a handful of medlar and 5-6 red dates; Put the ingredients together, bring to a boil, stew for 5 minutes, boil until boiling, add a little rock sugar before taking out the pot, and stir quickly and evenly. Add honey when it is warm.

Reference: Jujube Gouqi Tea-Baidu Encyclopedia