What kind of experience is it to love slimming?

I have been slimming, because I am obsessed with slimming to a certain extent. Many times, as long as there is an opportunity, as long as I am suitable for slimming, I will not let go. In fact, slimming does not necessarily need to be done by equipment.

I was not satisfied with my figure in the summer vacation when I graduated from college, so I started a slimming plan while looking for a job. I find it very addictive, because after seeing my small achievements, I want to lose weight more and more.

At the beginning, I controlled my appetite, because I was determined, so I really controlled all kinds of desires to eat at that time. No matter how my family advised me, I was indifferent. Later, I climbed stairs and stovepipe with running, so that I especially like running now. At that time, I didn't feel tired because of my better physical fitness.

Later, when I saw that my slimming had achieved results, I increased my confidence. I seldom sat at that time. As long as I am at home, I always do yoga. I sometimes go out to get in shape. Although sitting, toes are always scary and can tighten calf muscles.

After work, I ran to work every day. It's very hot in summer, so I choose to go quickly. When I go to work, I sit in a chair to keep my back straight and my abdomen taut all the time, so I keep it.

Including now that I have a child, I often practice weightlifting with my child in my arms, and I can lose weight while playing with him, killing two birds with one stone.

After a long time, it has become a habit now, but I am also glad that my persistence at that time made me who I am today. Sometimes my family will say that I may be too hard on myself, but because of habit, I don't feel this way at all.

Even now, I have persisted for a long time, but I am not thin. I don't think that kind of thinness looks good. Now I have always maintained a well-proportioned figure. I don't look fat, but I am sexy. In fact, slimming is also very beneficial, not only to keep fit, but also to increase self-confidence.