What is a "minimalist" lifestyle?

Minimalism doesn't mean eating only one dish, reluctant to spend money, etc., but giving up ineffective things, making maximum use of your time and energy and doing something useful, so as to get greater happiness and happiness!

Minimalism is to reduce things that obviously do more harm than good by cutting off some things in your life, so as to improve your life. The following six minimalism hope to give you inspiration!

1. Desire is minimal

Know your true desires, and don't be influenced by external trends, blindly follow or follow the trend.

Put all your energy into correct and effective desires, such as keeping healthy, caring for family, caring for friends, and pursuing delicious food.

2. Minimalism

Understand, choose and focus on 1-3 spiritual activities that you really want to engage in, such as painting, calligraphy, fishing and dancing. Then fully study and improve your skills, and don't blindly waste your time and energy.

3. Minimalism

Discard, give away, sell or donate items that have not been used at home for more than one year. For example, magazines and books you have read, clothes you no longer wear, and various gifts or decorations you received earlier.

be clear about your desires and needs, and don't buy unnecessary items. There is a necessary item, buy the best and make full use of it.

don't hoard things, and don't use cheap goods and inferior products. Use cloth bags instead of plastic bags and paper bags.

Use a good pen instead of a mountain of gel pens.

use porcelain cups and steel cups instead of paper cups. Integrate and streamline power lines and charging equipment.

don't buy electronic products repeatedly.

streamline your wardrobe and bring only "skills, keys, paper and money".

4. Minimal information

Streamline information input sources and reduce the use of social networks and instant messaging. Look less at Weibo and friends circle.

Stay away from the Internet and mobile phones regularly to avoid information harassment. Do not pay attention to entertainment and social news that have nothing to do with yourself.

5. Minimalist expression

Write and speak as simply, directly and clearly as possible. Especially middle-aged and old friends are prone to nagging and wordiness. At this time, it is even more necessary to reduce their expression, not to talk nonsense, and not to care about things that should not be managed.

6. Life is minimalist

Live slowly, don't engage in ineffective social activities, and keep exercising.

dress simply and not flashy, but be sure to be clean and comfortable.

Eat less food with additives, drink white water and pure fruit juice, and don't drink carbonated drinks and fruit juice with a lot of chemical ingredients.

I believe that after reading these six points, you will understand that as you take more and more things out of your life and keep less and less, you will become more and more aware of what you really care about.

when you find something really important in your life, you live a comfortable life.