It is common for babies to be picky about food. How can they not be picky about food? What should Ma Bao do?

Whatever the reason, Ma Bao should change the baby's bad eating habits in time. Although there are many reasons for baby's picky eaters, today we will talk with Ma Bao about several ways to solve baby's picky eaters.

How to solve the problem of baby picky eaters

1. Cook all kinds of meals for the baby.

For everyone, there will be a deep one left in my heart? Childhood taste? For the baby, this taste may be the first time to eat complementary food, or it may be the first time for the baby to taste candy. Therefore, Ma Bao should make some healthy and diverse foods to attract the baby's appetite when the baby is young, instead of using desserts to attract the baby.

2. Eat more and eat more meals every day.

Because the baby has a small appetite, every time he eats, he is only temporarily full and will soon be hungry. So Ma Bao can add meals every meal, just like most kindergartens do. Because of the baby's physiological characteristics, every meal is also very important for the baby's physical growth. When adding meals, you can provide some nut snacks, cereal and fruit porridge or whole wheat bread slices and fruit salads, which can not only replenish your baby's energy in time, but also attract your baby's appetite and make your baby eat less puffed food and sweets.

Don't give your baby too much food at a time.

Many parents will constantly feed their babies with food when eating, for fear that they will not have enough to eat. However, this behavior of parents will cause their babies' rebellious psychology, that is, the more parents do this, the less they want to eat. Or some babies have been fed by their parents when they eat, and they will not eat by themselves when they arrive in kindergarten, or their self-care ability is poor. Therefore, Ma Bao should not always give the baby food, but should guide the baby to eat by himself and cultivate the baby's good eating habits.

4. Create a good dining atmosphere

Not only the color, smell and taste of food are very important, but also the relaxed and happy dining atmosphere is very important. If the environment is too noisy, the baby's mood will be impetuous, there is no way to eat quietly, and the absorption of nutrients will also decline. Therefore, we should make preparations in advance before each meal, let the baby stop exercising half an hour before meals, let the baby wash his hands and wait for meals, and let the baby develop this good eating habit.

The baby's eating habits should be cultivated from an early age, not malnutrition or overnutrition. Creating a good dining environment for the baby, keeping the dining table clean, not discussing unhappy things when eating, and not letting the baby watch TV and play mobile phones when eating will all affect the baby's eating mood, and even lead to the baby's aversion to eating because of this bad dining impression.