How does bitter gourd go bitter?

question 1: what can bitter gourd vegetables do to remove bitterness? Remove the pulp from the bitter gourd, and pay attention to the fine white thread beside the pulp. Slice it, marinate it with salt, and then wash it with clear water to get the green bitter taste of bitter gourd. < P > Question 2: How to remove the bitter taste of bitter gourd? Bitter gourd, named after bitterness, is also called cold melon. Bitter gourd is also a vegetable used to clear away heat in summer. Bitter gourd is rich in vitamins B, C, calcium, iron, etc. Li Shizhen said that bitter gourd has the effects of eliminating pathogenic heat, relieving fatigue, clearing heart and improving eyesight, benefiting qi and strengthening yang. According to the research, it has obvious hidden blood sugar effect and has certain curative effect on diabetes. It also has certain anti-virus ability and anti-cancer effect. Bitter gourd is warm in cooked food and cold in raw food, so people with spleen deficiency and stomach cold should not eat it raw. In addition, pregnant women should be careful to eat bitter gourd containing a substance called cucurbitacin, so it tastes bitter. If cooked properly, bitter taste of bitter gourd can be turned into sweetness. Many people cut bitter gourd into blocks, cooked it in water first, and then soaked it in cold water, so that although the bitterness can be eliminated, it loses the flavor of bitter gourd. The ideal way is to cut the bitter gourd, marinate it with salt for a while, and then fry it, which can alleviate the bitterness and the flavor of bitter gourd still exists. In addition, you can also cut the bitter gourd, remove the seeds, cut it into shreds, then rinse it with cold water, gently knead it with your hands while washing it, change the water for a while and then wash it again. If you rinse it three or four times repeatedly, the bitterness will be lost with the water, and the bitterness will be removed. There is no need to scald it with boiling water or salt it. The bitter gourd processed in this way tastes delicious and slightly bitter after being fried. Adding sugar ① After the bitter gourd is cut, salt it with a small amount, filter off the juice and then cook it. 2 When cooking and frying, adding a little sugar and vinegar can alleviate the bitterness of bitter gourd. Tell me about my family's method: cut the bitter gourd into strips and wrap it in a piece of gauze to squeeze out the bitter water. Although it is not so nutritious, it is not so bitter ~ There are related comments here, hoping to help you. Bitter gourd should be soaked in salt water for about five to ten minutes before cooking, so that the bitterness can be removed. Moreover, bitter gourd is usually fried with eggs, which can give full play to the nutritional components of bitter gourd and eggs and is more beneficial to human body. After cutting, it should be scalded with boiling water first, and then it can be used for cooking. It can be fried and fried without changing its nutrition. Before cooking, blanch the balsam pear with the changed knife in boiling water. After processing, the bitterness of the finished product will be greatly reduced. Although this method is simple but practical, it will not destroy its nutritional value. My brother is a chef and the executive chef of a five-star hotel. They all do this in their hotels. After cutting the balsam pear, put it in a basin, add a little salt to marinate it, and put some hot water for a while. Put some sugar into it when cooking

Question 3: How to remove bitter taste of bitter gourd? Boil it in water a little, just put it in the water, then cut it into shreds and mix it with cold sauce, with shredded black fungus, shredded carrot, sesame oil, soy sauce and other seasonings that you like personally, that is, it is nutritious and tastes quite refreshing

Question 4: Six ways to remove bitter taste of bitter gourd There are four ways to clear away heat and reduce fire, which are beneficial to physical and mental health. But bitter gourd contains a substance called cucurbitacin, so it tastes bitter. If you cook properly and think of some remedies, the bitter taste of bitter gourd can be turned into sweetness. Common methods to remove bitter taste of bitter gourd are as follows: 1. Mixed frying: frying bitter gourd and pepper together can reduce bitter taste. Wash bitter gourd and shred it. Stir-fry the wok on fire without oil. When the wok is hot, pour the bitter gourd shreds into the wok and stir-fry. If it is too dry, drop a little water and stir-fry until cooked. If you stir-fry bitter gourd, stir-fry shredded bitter gourd, pour in and mix well, and add seasoning to the pan. Add a little sugar, and if you like spicy food, you can fry Chili before frying. 2. Salting: Sprinkle the sliced melon with salt for a while, and then filter out the water to reduce the bitterness. Or cut the bitter gourd, marinate it with salt for a while, and then stir-fry, which can alleviate the bitterness, and the flavor of bitter gourd still exists. 3. Water blanching: Cut the bitter gourd into blocks, cook it with water first, and then soak it in cold water. Although the bitterness can be eliminated, it loses the flavor of bitter gourd. 4. Shui Piao: Cut the bitter gourd, remove the seeds, cut it into shreds, then rinse it with cold water, gently knead it with your hands while washing it, change the water after washing for a while, and then wash it again. If you rinse it three or four times repeatedly, the bitter juice will be lost with the water, and the bitterness will be removed (nutrition will also be lost), so there is no need to scald it with boiling water or salt it. The bitter gourd processed in this way tastes delicious and slightly bitter after being fried.

question 5: a good way to remove the bitter taste of bitter gourd? And how to cook? Suitable crowd < P > Bitter gourd can be eaten by the general population.

1. Suitable for patients with diabetes, cancer and miliaria

2. Bitter gourd is cold in nature, and it is not suitable for those with deficiency of spleen and stomach.

3. In addition, according to animal experiments, pregnant rats fed with bitter gourd juice caused uterine bleeding and died within a few hours, so pregnant women should not eat bitter gourd.

In addition, some experts said that eating bitter food should not be excessive, which may easily cause nausea and vomiting. Bitter gourd is cool, and eating more is easy to hurt the spleen and stomach, so people with weak spleen and stomach should eat less bitter gourd. In addition, bitter gourd contains quinine, which will cause uterine contraction and abortion. Pregnant women should also eat bitter gourd carefully.

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cooking instructions

1. Don't eat too much at once.

2. Momordica charantia boiled water to scrub the skin can clear away heat, relieve itching and eliminate malnutrition.

3. Bitter gourd and eggs eaten together can protect bones, teeth and blood vessels, make iron better absorbed, have the effect of invigorating the stomach, and can treat stomachache, eye pain, cold, typhoid fever and diarrhea and vomiting in children.

4. Although bitter, bitter gourd will not penetrate into other materials when mixed with other ingredients, so it is called "gentleman's dish".

chilled bitter gourd

taste: crisp, tender and refreshing. Main ingredients: bitter gourd 5g, medlar 25g

Seasoning: 1/2 tbsp Sprite, 1/2 tbsp mineral water, 1/2 tbsp orange juice, appropriate amount of rock sugar and 1 tbsp honey

1. Wash bitter gourd, peel and cut into strips; Wash the Lycium barbarum for later use

2. Put the crystal sugar, sprite and mineral water in the bowl. After the crystal sugar is dissolved, add the bitter gourd slices and Lycium barbarum, and put them in the refrigerator for ice cooling

3. Put the iced bitter gourd in a plate, and add honey and orange juice when eating.

shrimp stuffed with bitter gourd

Ingredients: 75g bitter gourd, 5g shrimp, proper amount of flour and starch, 1 egg and a little garlic cloves.

seasoning: half a teaspoon of pepper and monosodium glutamate, and 1 teaspoon of salt and sesame oil.

1. Cut bitter gourd into sections to remove the pulp, boil it in water to remove the bitterness, and then drain the water; Put the shrimp in a bowl, add eggs, flour, water starch and salt, mix well, stuff into bitter gourd segments, and seal both ends with water starch.

2. When the oil is heated to 6%, fry the garlic cloves and take out the bitter gourd. When the surface of the bitter gourd is fried until it changes color, take it out, put it in a bowl vertically, sprinkle garlic juice and steam it in a cage.

3. Add oil to another pot and heat it to 7%. Boil the raw juice of steamed bitter gourd in the pot, thicken it with monosodium glutamate and water starch, pour the juice into the bitter gourd dish, sprinkle pepper and pour sesame oil.

roasted fish with bitter gourd

ingredients: 2 fresh fish, 1 bitter gourd, 2 slices of ginger and 1 onion.

seasoning: a: 1 tbsp soy sauce, 1 tbsp oyster sauce, a little white pepper, 1 tbsp sugar and 1 tbsp cooking wine.

B: half a tablespoon of lobster sauce and 1 tsp of salt.

Practice: 1. Cut the bitter gourd, blanch it for 2 minutes and take it out; Cut the onion into sections for later use.

2. Dry the fresh fish, apply a little salt, and fry with 2 tablespoons of oil until it is cooked for seven minutes.

3. Saute ginger slices and fermented beans in 2 tbsp oil until fragrant, then add bitter gourd and stir-fry until fragrant, then add seasoning A, add fish, simmer for about 1 minutes, and finally add onion and cook slightly.

bitter gourd is suitable for people suffering from prickly heat, red eyes, sore throat and acute dysentery in hot weather. Suitable for cancer patients.

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several ways to eat

stewed bitter gourd with trotters

trotters are rich in gelatin, which is easy to digest, nourish yin and replenish fluids. Bitter gourd can clear away heat and cool blood, which has obvious hypoglycemic effect. This dish supplements the bitter gourd stew without trotters, is salty and refreshing, and is suitable for regular consumption.

materials: 2 trotters, 3g of bitter gourd, 2g of ginger, 2g of onion, and appropriate amounts of salt and monosodium glutamate.

practice 1. blanch pig's trotters and cut into pieces. wash bitter gourd, remove seeds and cut into long strips. smash ginger and onion. 2. After the oil in the pot is hot, add ginger and scallion to stir-fry until fragrant, then add pig's trotters and salt to cook. 3. When the pig's trotters are cooked, add bitter gourd and cook slightly, and season with monosodium glutamate.

ribs, fish head and bitter melon soup

this soup is made of bitter gourd, fish head, soybeans, ribs and pickles, which can make you feel comfortable and not upset. Because bitter gourd can relieve summer heat, it is a good medicine for heatstroke and fever, soybean has the effect of clearing away heat and detoxifying, and big fish head can benefit the brain and get rid of head wind, so when the temperature is getting higher, you might as well cook this soup more. This soup has soup to drink and soup to eat, but people with weak body are not so suitable, so they can eat less.

1 fish head, 5g bitter gourd, 6g ribs, 5g soybeans and 5g pickles.

practice 1. wash the soybeans and soak them in water for several hours, then pour the water out for later use.

Factory 2. Wash the big fish head, wipe it dry, put a little oil in the wok after it is red, and fry the sides of the fish head until it is slightly yellow for use;

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question 6: how to remove bitter taste from bitter gourd? After cutting, pinch with salt

Question 7: What is the method of bitter gourd ...? How many kinds are there? First, after the bitter gourd is cut, add a small amount of salt to pickle it, filter out the juice and then cook it, so that the bitterness can be reduced. When cooking and frying bitter gourd, adding a little sugar and then pouring a little vinegar can also play a role in alleviating bitterness. The bitter gourd dishes cooked in this way are particularly fragrant and palatable.

second, when frying bitter gourd, you can cut a pepper and fry it with bitter gourd, so that the fried bitter gourd is not only bitter, but also bitter and spicy. Sweet and slightly spicy are a favorite summer seasonal dish of Wu * * *; In addition, sprinkle some salt on the cut bitter gourd, marinate it slightly after mixing well, then filter out the bitter water, and then stir-fry it in the pot. The bitter gourd fried in this way is crisp, bitter and sweet, with unique flavor. Or blanch in boiling water, cut the bitter gourd to remove seeds, blanch it in boiling water, soak it in cold water and slice it. Although the bitterness can be eliminated, the dishes made in this way lose the flavor of bitter gourd.

thirdly, it can also be bleached with ice water: firstly, the bitter gourd is seeded and cut into shreds, then an appropriate amount of ice cubes are added in cold water, and the sliced bitter gourd shreds are soaked in ice water for a while, then the shredded bitter gourd is gently squeezed by hand, washed for a while and then washed again with clean water. Bitter gourd iced in this way, with some homemade sauce juice on the same table, is a good and delicious iced bitter gourd dish. Stir-fried with shredded lean meat, delicious and slightly bitter.

Question 8: How can bitter gourd be debittered without losing its nutrition? Just boil it in water for a while, then cut it into shreds and mix it with seasonings that you like personally, such as shredded black fungus, shredded carrot, sesame oil, soy sauce, etc., which is not only nutritious but also quite refreshing.

Question 9: How can bitter gourd be debittered without bitterness? Nutrition experts introduced several methods:

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salting, that is, sprinkling salt on bitter gourd slices or silk;

stir-fry, stir-fry with other dishes, such as green peppers and tomatoes;

Shui Piao, rinse the sliced or shredded bitter gourd in running water several times.

The method of salting and mixed frying will have a better effect.

To achieve the purpose of clearing away heat and toxic materials, we should try to use the methods of salting and stir-frying with a little more bitterness, and all the above methods are applicable to people who lose weight.