What can I eat if I have a toothache?

Although tooth pain is not a big problem, it will affect normal eating due to tooth pain. For example, when tooth pain occurs, teeth will be sore and you will not even dare to bite. At this time, the main method is to Mainly eat liquids, try not to eat hard foods, keep light foods during tooth pain, and try not to eat spicy, greasy or easily irritating foods.

What should you not eat if you have a toothache?

When we have a toothache, it may be caused by internal heat. At this time, we need to eat more foods that can clear the internal heat. Toothache patients should eat more foods that clear the stomach and liver, such as porridge or soup. Do not drink alcohol, let alone eat sour, cold, or hot food, to avoid irritating the gums and causing or exacerbating toothache.

After suffering from toothache, you must avoid eating sugar. my country is a country where cereals are the main food. It is difficult to control the carbohydrates in the diet to prevent dental caries. However, in recent years, sugary foods and various beverages have increased significantly. Pay attention to publicity. I have developed the habit since childhood not to eat sweets before going to bed. From an early age, children are taught to eat more vegetables, fruits, and foods rich in calcium, phosphorus, vitamins, etc.

You should also avoid eating spicy foods, such as chili peppers and durian. Chili peppers are irritating hot foods. Eating them when you have a toothache will aggravate the symptoms of toothache, so you should not eat them. Durian has a sweet and sour taste and can easily cause internal heat after eating too much, so it is not suitable for patients with toothache.

There are many reasons for toothache. We must take relevant care after toothache occurs. During treatment, we must also pay attention to daily dietary care. Reasonable care can make the condition recover as soon as possible. Playing a decisive role, in order for our condition to recover as soon as possible, we must abide by some of the above taboos.

Dietary precautions:

(1) Pay attention to oral hygiene and develop the good habit of "brushing your teeth in the morning and evening, and rinsing your mouth after meals".

(2) If tooth decay is found, treat it promptly.

(3) It is not advisable to eat sugar, biscuits and other starchy foods before going to bed.

(4) It is advisable to eat more foods that clear stomach fire and liver fire, such as pumpkin, watermelon, water chestnuts, celery, radish, etc.

(5) Avoid alcohol and hot and irritating foods.

(6) Having a short temper and getting angry easily can cause toothache, so you should be open-minded and calm.

(7) Keep the stool smooth and avoid allowing fecal poison to attack.

(8) Do not eat foods that are too hard, and eat less foods that are too sour, too cold, or too hot.

Dietary self-treatment prescription:

(1) 100 grams of mung beans, 15 grams of licorice, boiled in water, remove residue, eat beans and drink soup, 2 times a day, 1 hour a day agent.

(2) 1 pork kidney, a little salt, 15 grams of Drynariae, boiled meat and drink soup, 1 dose per day. It is used for patients with kidney deficiency, floating teeth and dull tooth pain, which are prone to occur after exertion.

(3) Take an appropriate amount of brown sugar and a handful of buckwheat roots in water, and take it several times. Used to treat toothache in children.

(4) Appropriate amount of pork and 30 grams of fresh cress root, boil in water and take in divided doses.

(5) 100 grams of fresh ginger and 500 grams of loofah. Wash the fresh loofah and cut into sections. Wash and slice the fresh ginger. Add water to the two leaves and simmer for 3 hours. Drink soup 2 times a day. This prescription is used to treat gum swelling and pain, dry mouth and nose, and nasal bleeding (nosebleeds). It has the effects of clearing heat, detoxifying, reducing swelling and relieving pain.

The above is an introduction to the dietary precautions for toothache. I believe you have already understood it. I hope it will be helpful to you.