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Who can tell me how to eat yam slices?
Has the effects of invigorating spleen, benefiting stomach and helping digestion.
Raw yam: 8 pieces; Lotus seeds: the right amount; Pig bones: 4 pieces; Lycium barbarum: right amount;
Accessory ginger: appropriate amount;
Seasoning salt: appropriate amount;
How to make yam lotus seed soup is delicious?
1, yam should be sliced from Luzhi Island, wen county, Henan Province, and the soup is more resistant to cooking.
2. Blanch the pig bones in water, and shoot the blanched meat bones and ginger slices. Boil over high heat and skim off the foam.
3. Add yam after boiling, and the soup will turn white immediately. Cover the pot and turn down the fire.
4, simmer for 30 minutes, add lotus seeds and medlar. Season with salt. Continue to cover the pot and cook 15 to 20 minutes.
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