What if I get angry after eating McDonald's? How should I be angry?

In winter, excessive fire is divided into real fire and virtual fire, and the symptoms are the same. The term "getting angry" in Chinese medicine generally refers to various inflammations, especially those in the head and face, such as nasal mucosa, oral mucosa, conjunctiva and pharynx.

1 and "real fire" are mostly caused by climate.

Real fire means real heat, and the common symptoms are red tongue, thick and greasy fur, yellow and thick fur, sore throat, toothache, acne, dry mouth and sore poison, bad breath, thirst and liking cold drinks; Chest tightness, discomfort, heavy breathing, dizziness, headache, memory loss, dreaminess, irritability, night sweats, feverish nerves, sweaty palms; The urine is yellow and smells heavy; Symptoms such as abdominal distension and constipation. These symptoms decreased as soon as the fire was cleared, but it was a real fire.

Most of the fires in winter are real fires, and most of them are caused by climate. Some real fires in winter are also related to improper diet. If it is a real fire, you need to clear away heat and purge fire, and taking some bezoar medicine can reduce the real fire.

2, "virtual fire" is generally caused by impatience, excessive fatigue and other reasons.

Deficiency fire is a fire of yin deficiency. In addition to the above-mentioned symptoms of heat, this fire also manifests as light urine color, thin white tongue coating, cold below the waist, irregular menstruation, dysmenorrhea, dark and lumpy color, fatigue, loose stool, diarrhea and constipation. Its typical symptoms are: fire on the top and cold on the bottom. That is, the upper coke is hot and the lower coke is cold. Such a fire, after clearing the fire, still broke out repeatedly. Then don't clear the fire, because clearing the fire will only make the fire more prosperous. It will clear up today and recur tomorrow. Moreover, the more you treat it, the more stubborn it becomes, as if it were a fire that could never be extinguished.

This is because yin deficiency produces internal heat, and yin does not control floating yang; When the floating sun rises, it becomes a virtual fire. That is, deficiency of yang, excessive internal heat and inflammation on the head. The only way to cure this fire is to tonify kidney and yin. When the kidney water is enough, the fire will naturally come down.

Deficiency fire is mostly due to the illusion of yang excess caused by yin deficiency. This fire needs to be mainly nourishing yin, and drugs such as Liuwei Dihuang Pill and Maiwei Dihuang Pill can be taken to nourish yin and moisten dryness.

3. If patients with "virtual fire" ignore "virtual reality" and simply reduce the fire with bezoar drugs, it will aggravate yin deficiency.

If you get angry in winter, you need to distinguish between real fire and virtual fire, and then prescribe the right medicine. If you don't distinguish between virtual fire and real fire, it will be counterproductive to take gunpowder indiscriminately.

Second, judge the symptoms according to the part of the fire.

1, get angry with Coke

In winter, you can also judge whether it is a real fire or an internal heat according to the location of the fire through healthy eating. For example, if you have the following symptoms, such as dry mouth, aphtha, swollen gums, cleft lip, red eyes, dizziness and tinnitus, and slight cough, you need to take drugs such as Shangqing Pill, Niuhuang Shangqing Pill (tablet), Huanglian Shangqing Pill (tablet), Niuhuang Jiedu Pill (tablet) and Sanhuang Tablet to reduce the fire. At the same time, traditional Chinese medicines can also be used to reduce fire, such as chrysanthemum, honeysuckle and mint.

2. Medium coke fire

In winter, there are also symptoms of moderate fire, which are often manifested as excessive stomach fire, insufficient appetite, and sometimes excessive gas, abdominal distension and lack of food. If these middle energizers get angry, you need to choose Gardenia Jinhua Pill, Niuhuang Wei Qing Pill, Wei Qing Huanglian Pill, Wei Qing Powder and other drugs. Or you can take Sanhuang Decoction and Peony Decoction. Children should eat exotic pills or something.

3. Underburned fire

The symptoms of burning fire in winter are mainly dry stool, short urination, Huang Chi urine color, turbid odor, painful urination, burning urethra, small abdominal distension and unfavorable urination. According to the symptoms of lower energizer fire, drugs such as Bazheng Powder, Sanjin Tablet and Compound Shiwei Tablet should be taken, and Sanhuang Tablet, Danggui Longhui Pill, Gardenia Jinhua Pill and Longdan Xiegan Soft Capsule can be selected in the middle stage. No matter according to the location or symptoms, it is necessary to distinguish whether the fire is a real fire or a virtual fire in order to prescribe the right medicine, so as to truly achieve the effect of reducing the fire and truly play the role of a healthy diet in winter.

Third, according to the body organs can be judged:

Lung fire

Manifestations: dry throat pain, cough and chest pain, dry cough without phlegm or with little phlegm but sticky, dry mouth and nose, hot flashes and night sweats, feverish hands and feet, insomnia and red tongue.

Although it is cold in winter, people wear more clothes, the house is warm, there is less activity, the diet is high in calories, and it is easy to accumulate heat in the body, so lung fire sometimes occurs in winter. Chinese medicine believes that the lung governs the fur, so it is advisable to eat some cool foods, such as white radish, tremella, Chinese cabbage, celery, spinach, winter bamboo shoots, bananas, pears, apples, lilies, carambola and loquat, and drink more water at the same time, and eat less high-calorie foods such as meat and chocolate. In addition to lung fire, breathing, coughing and lung washing can also help the respiratory tract to discharge secretions and enhance immunity through deep breathing and active coughing. You can choose a place with fresh air, inhale and exhale repeatedly, and try to expel the gas from the lungs. In addition, coughing several times a day is also a positive protective reflex action, which can effectively clean the lungs. Those with stagnation of lung heat can take Xuan Tong Li Fei Pill and Maxingshi Glycyrrhiza Decoction under the guidance of a doctor, and those with insufficient lung heat can take Yangyin Qingfei Oral Liquid or Jinguoyin. There are also Cynanchum atratum and Lycium barbarum, which are all clearing away lung heat.

The recipe for cooking in winter is pork liver, medlar, Siraitia grosvenorii and pork lung soup.

Lycium barbarum is cool, which can clear liver and kidney, reduce lung fire, and eat pig liver to remove lung fire. Traditional Chinese medicine believes that Siraitia grosvenorii is sweet and cool, which has the functions of clearing away heat and cooling blood, clearing away lung-heat, relieving cough, moistening intestines and relaxing bowels, and can also treat hoarseness, cough discomfort and sore throat caused by wind-heat invading the lung. Eating pig lungs can also clear lung heat.

liver-fire

Manifestations: headache, dizziness, tinnitus, dry eyes, dry mouth and tongue, bitter mouth and bad breath, pain in both ribs, unstable sleep, sultry body and thick tongue coating.

Anger in the liver is mostly caused by external stimuli, so it is very important to regulate and stabilize emotions. Anxiety will add fuel to the fire, and keeping a good mood will help to adjust the internal heat. Lack of sleep or poor sleep quality can also lead to an increase in liver fire. Often staying up late will disrupt the normal work and rest time of the human body, and the liver can't rest and detoxify as scheduled, so it has to work overtime to remove impurities and toxins accumulated in the body, which undoubtedly increases the burden on the liver itself. To prevent excessive liver fire, besides adequate sleep and relaxation, some simple herbs or food can also help clear the fire. For example, in terms of medication, people with liver heat can take Jin Juhua, Rabdosia rubescens, Prunella vulgaris, Radix Paeoniae Alba and other herbs to calm the liver and reduce fire. It is not advisable to eat spicy, fishy, too greasy and sour, fried food, as well as mutton, shrimp, fat meat and dark plum, so as not to add fuel to the fire.

Winter cooking: Fritillaria cirrhosa rock sugar pear juice, Lycium barbarum chrysanthemum tea.

Pears are rich in sugar and vitamins, which can protect the liver and help digestion. Chrysanthemum and Lycium barbarum are both Chinese herbal medicines for eye protection, especially for dry eye caused by excessive liver fire and excessive eye use. Eat more fresh green leafy vegetables and fruits, such as cucumbers, oranges, bitter melons, figs, pea seedlings and leeks. It has a good effect of clearing fire. Chinese medicine also believes that nourishing liver can eat more pig liver or chicken liver, which is especially suitable for people with dizziness, red eyes and dry eyes and frequent brain use.

stomach fire

Symptoms: Gastrointestinal symptoms include burning pain in the stomach, abdominal distension, dry mouth and bad breath, loose stool, constipation, swollen gums and loss of appetite. Stomach fire can also be divided into deficiency fire and excess fire. Deficiency fire is characterized by slight cough, loss of appetite, constipation, abdominal distension and red tongue with little coating. Excess fire is manifested as epigastric discomfort, dry mouth and bitter taste, and dry stool.

Stomach fire is stomach heat. Internal heat caused by improper diet, such as drinking, eating spicy food, overeating ointment and strong taste, is called stomach fire in Chinese medicine, which is usually caused by damp heat and food stagnation. At the same time, getting angry is also caused by the quantity, quality and time of diet. People with mild stomach fire seem to never get enough to eat, but it is actually an illusion that stomach heat gives the brain; When the fire reaches a certain stage, there will be inflammation in the stomach and you can't eat anything. It can be said that the extremes meet. Traditional Chinese medicine believes that the regulation of stomach fire should follow the principle of clearing heat and resolving stagnation, and diet should be controlled, overheated food should be eaten less, and sweet and greasy food should be eaten less. Yellow-green vegetables and seasonal fruits should be added to the diet to supplement the deficiency of vitamins and inorganic salts, and proper attention should be paid to oral hygiene. In terms of drug therapy, Sichuan lotus, corduroy, lotus seed core and Ophiopogon japonicus can be used to purge stomach fire.

Cooking in winter: fresh radish juice, mung bean porridge and lotus seeds.

Modern research shows that radish has obvious antibacterial effect. Chinese medicine believes that radish juice is pungent, sweet and cool, belonging to lung and stomach meridians. People with stomach fire can drink radish juice for conditioning treatment. But it is not suitable for aphtha patients with spleen and stomach deficiency and cold. Mung bean porridge has the functions of clearing away heat and toxic materials, relieving summer heat and quenching thirst, clearing heart fire and purging stomach fire. Lotus seeds, gordon euryales and yam are all appetizers, while watercress, lettuce, lettuce, tomatoes and loquat are all digestive foods. People with overheated stomach fire can also eat watermelon in the dead of winter to reduce the fire.

internal heat

Symptoms: upset and impatient, red face and thirst, insomnia due to heart heat, dry urine and blood, sores on the tongue and mouth, and sores on the skin. Heart fire can be divided into real fire and virtual fire. Deficiency fire is characterized by low fever, night sweats, upset and dry mouth. Excess fire is characterized by repeated oral ulcers, dry mouth, short and red urine, and irritability.

Rising heart fire can cause oral diseases. Chinese medicine reminds us to control our emotions, reduce our nervousness and worry less. In particular, reduce those worries that are delayed, complicated and involve many interpersonal relationships, so as to avoid excessive heart fire and induce heart and brain diseases.