Ada Choi and her son are derided as "grandma" in the same frame, and the status of elderly women is too real.

Speaking of Ada Choi, the first thing that comes to mind is her role as the queen Yi Xiu in The Harem.

Especially her classic line "I can't do it!" Has become a golden sentence in everyone's life.

Some time ago, Ada Choi released a video of his interaction with his two-year-old son.

The mother and son were squeezing stools, and the son was made to giggle. He doesn't cry or make trouble, and his naive appearance is very cute.

She also sighed happily: "I don't have a chance to play now, hahaha ~"

However, it soon attracted a hot discussion from netizens.

Because Ada Choi didn't wear makeup, her face was gaunt, her eyebrows were few, and she looked listless.

Some netizens called it "Grandma Cai"; The time between mother and son is called "grandma takes care of grandchildren"

It can only be said that netizens demand too much of female stars and need to be glamorous all the time, but they ignore that Ada Choi is also the mother of three children who are nearly 50 years old.

As an elderly woman, her physical recovery will be much slower than that of a young mother, and netizens need not be so malicious.

After marrying Max Zhang, Ada Choi gave birth to two daughters at the age of 37 and 40. As we all know, a woman is an older woman at the age of 35. Especially like her, having two children in a row, the physical loss is unimaginable.

Just when everyone thought that she would never be born again, Ada Choi announced that she was pregnant again at the age of 46. With the continuous efforts of the couple, I finally welcomed my youngest son at the age of 47.

After the birth of their youngest son, the couple did not hesitate to share their photos with their families after delivery. From the photos, we can see that Ada Choi has lost a lot of weight since she gave birth to three children.

Even the deliberate maintenance during confinement can't cover up the fatigue between the eyebrows and eyes, and it is a lot of haggard. It's just a different person from before, which also makes many fans feel distressed, and this is the price paid by those elderly women who are desperate to have children.

This can't help but make people sigh. Even stars with strong financial resources face difficulties in giving birth at an advanced age.

With the opening of the second and third child policies, some families also plan to have more children.

At present, most treasure mothers give birth for the first time at the age of 30 or even later, which means that if they want two or three children, many treasure mothers may already be elderly women.

Undeniably, women's childbearing is inherently costly to the body, especially older women.

Due to the age problem, the recovery of physical strength and energy of elderly women is slower than that of young women, and their metabolism begins to slow down, so the postpartum physical cultivation function is slow, so postpartum care should be paid more attention to.

Let's talk about the postpartum nursing knowledge of elderly women.

0 1

sit still/quietly

Older women need rest after delivery, not too tired, but they should also carry out appropriate physical activities, take a walk and breathe fresh air, which is conducive to the recovery of physical function.

After delivery, the coagulation factors in the body will increase to promote uterine contraction and recovery, but at the same time, it also has the effect of hemostasis. If she doesn't move after childbirth, it will lead to thrombosis.

02

pay attention to the diet

Older women's physical function declines, and they are generally weak after delivery. They should keep a light but nutritious diet. You can eat something warm. The diet should be light and delicious, easy to digest and absorb, rich in nutrients, and full of calories and water. Pay attention to a balanced intake of nutrition.

03

Emotional liberation

Older women have more depression records after delivery, which may be due to their older age, causing anxiety, depression and even mental disorders, which will affect their health in the long run.

Therefore, as a husband, we must be psychologically prepared, spend more time and communicate more. It is also beneficial for elderly women to keep a good mood after giving birth, divert their attention and take care of their babies.

04

Body metabolism

It is an indisputable fact that the body's metabolism slows down and its self-recovery ability weakens, which will lead to various problems such as wrinkles, loose skin and bloated body after delivery. What we can do is to make full use of opportunities to change our physique, such as postpartum recovery with the help of professional institutions, so as to make our bodies more ideal and healthy.

Childbirth is a nightmare for women, and it is a great test for older women.

We should give the greatest respect to the arrival of every life, but before choosing to be an elderly woman, please also ask your mothers and family members to consider carefully, not only the health of their children, but also to prepare a healthy body for their next life.