How hard is it for stay-at-home mothers to return to the workplace?

Being a full-time mother and then returning to the workplace, many people are both happy and scared. Being happy means having more time and energy to make money, which can help families reduce more economic pressure. But I'm afraid of meeting many difficulties. So where is the difficulty?

First, what should I do if I am afraid to socialize with others?

For people with social phobia, when talking with others, they always blush and their hearts beat faster. Sometimes it's on my lips, but I just dare not say it. Although I write articles by Balala, I can write a lot.

In actual conversation, I can't say two words, so I can only keep saying "mm-hmm" to others. I have been taking care of my baby full-time for almost 7 years and have little contact with people. More often, I just type and chat with people online. If I want to go back to the workplace, I'm afraid I'll be brushed off if I can't say a few words during the interview. I'm afraid I can't communicate well with my colleagues and leaders when I have a formal job. The more I think about this, the more scared I am. But if I really want to go to work, I still have to overcome it, otherwise it will be difficult to survive in the workplace. My idea is that I can talk to the mirror or the camera of my mobile phone, and it is best to make a video to make myself at least less afraid when facing others.

Another thing is to get together with friends from now on. Besides chatting with them and exercising their social skills, you can also let them know more about things in the workplace. You can interview more times if you can, and you won't worry about anxiety if you have experience.

Second, it seems that nothing will happen. I don't know what job to look for.

When it comes to looking for a job, I feel anxious. I don't know what job to look for, and I feel as if I can't do anything. I have posted on the Internet for a long time, trying to learn some solutions from it, but the more I brush, the more anxious I am. I feel that everyone has done a lot of things, whether it is the main business or the sideline business. On the other hand, it seems that it is not as good as the other party. Later, I calmed down. In view of this situation, I start with "what I have" and "what I am interested in".

I majored in accounting in college, but I have no relevant work experience. What accountants value most is experience. So it's hard to find a job like accounting unless I go to a training class to learn practical skills. So this is an alternative. Furthermore, I am also interested in financial management, but I don't have a certificate in the financial industry, and I don't have relevant experience, and I know very little about this industry. If you want to work in this field in the future, you still need to spend a lot of time studying. At present, I just want to know as an interest.

Finally, I have been writing for years and have some experience in self-media operation. I'm interested in new media operation, but I haven't studied it systematically. So if I plan to find this kind of job, I will study by myself systematically to improve my skills in new media operation, such as data analysis, hot spot tracking, copywriting and so on. The new media operation scheme is my main scheme at present, and I am also reading related books and articles now. However, how to follow up remains to be determined. It's right to study first.

Third, what should I do if I don't adapt to the working environment and worry about not doing my job well?

In fact, I think there is nothing wrong with the interview and resume, but I am more worried about not doing my job well and being fired before the internship period. Oh, bah, you can't have this idea. After all, stay-at-home mothers work long hours and have weak skills. I like computer typing and my left hand is not very flexible. There are some simple jobs such as printing and copying, which I am not good at. Word and Excel are not familiar with these office softwares, and the knowledge of university studies is returned to the teacher.

Besides, I am stupid. It takes a long time to learn anything, and I'm slow to get started. The more I talk about it, the more I get scared. 5555。 Actually, it's just that I have no confidence in myself. Stress and fear make me afraid to move forward. I also want to be a freelancer, but the pressure of freelancing is not that small. First of all, I have to face the question of gp. If I get along with them day and night, contradictions will naturally increase, but I can't get into the working state. Furthermore, freelance income is unstable, and you need to worry about income anxiety every day.

Give yourself more confidence, believing that the solution is always more difficult than the reality. In fact, many times, it's not how difficult the thing itself is, but that we are scared away by our own fears. These days, I have a feeling that it is very difficult for me to find a job, because I have been thinking in my mind and magnified all the difficulties.

Why don't I write down the difficulties and solve them step by step? I can write down what I have to do every step and turn it into an action list, instead of an unreachable goal.