Chicken blood, duck blood, pig blood. Raise your hands if you have eaten both cow blood and sheep blood, which one is more delicious?

Among these three common animal bloods, perhaps everyone is more familiar with duck blood. Especially those who like to eat duck blood vermicelli soup and those with strong hairy blood eat duck blood the most. Although they belong to the same category, their nutritional content is still different.

On the whole, duck blood, pig blood and pig blood are all high-protein and low-fat foods. And because they are a type of soy product, their protein content is high. Even compared with meat, their protein content is not bad.

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If you have a vegetarian habit, you may wish to consume an appropriate amount of animal blood, which can also help you achieve the purpose of supplementing protein. If we want to distinguish between high and low, then pig blood and duck blood have higher protein content.

If we talk about their benefit for protrusion, it is that they contain higher iron content. Comparing the three, in order from high to low, they are duck blood, chicken blood, and pig blood. Therefore, people with anemia can focus on choosing duck blood.

Of course, if you don’t like the taste of duck blood, other animal blood is fine. Just pay attention to the following points when eating.

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