Why do I get fat when I drink beer?

Not only will you get fat if you drink beer, but everyone will. Beer is a popular drink, especially in hot summer. It is really great to drink two glasses of cold beer, which can also stimulate people's appetite and quench their thirst. Beer contains few nutrients, it contains no vitamins, only a little protein and sugar. We often say how many degrees of beer, refers to the sugar it contains. In addition, beer also contains 4%-5% alcohol, but the proportion of alcohol in beer is much lower than that of spirits, so the total calories are lower. Some people think that the bitter taste of hops can promote the secretion of digestive juice and help the human body digest and absorb food. As a result, people's appetite is wide open, people's calories are increased, and people are fat. Others think that a bottle of beer contains about 1.3 mg of nicotinic acid (a component of vitamins), which can promote the burning of other nutrients and release energy, thus leading to obesity. Both of the above statements are very reasonable, but beer itself has limited calories after all, and drinking three or two cups will not make you fat. However, binge drinking is another matter. Think about it, seven or eight liters of beer into the stomach, the gastrointestinal load is too large, the accumulation of alcohol makes the gastrointestinal blood vessels contract, and the intestines "can't walk". The gastrointestinal tract is like a capsule, which expands bigger and bigger, and finally looks like a big ball in the stomach. If you soak in beer all day, the contraction function of the gastrointestinal tract will be greatly weakened, and will it eventually become a "beer belly"? And so much beer provides a lot of heat. Every100g of beer provides 40-50 kilocalories, and 8 liters of beer provides 1600 kilocalories, which is basically equivalent to the heat required by a person with a height of 160 cm for a whole day. After drinking so much beer, you can't stop eating something else all day, but after eating it, it means too many calories, and obesity will naturally appear on you. If you want to drink beer, but don't want to get fat, please only drink beer in moderation, and don't "binge drink" other wines: wine is familiar to everyone and indispensable in daily life. Every holiday season, friends and relatives get together and have a drink when they are happy. Generally speaking, a small amount of drinking is unlikely to make people fat, but excessive drinking is not. Because 1 ml wine can produce 7000 calories, and protein, sugar and fat can also produce heat, for example, 1 g protein and 1 g sugar each produce 4000 calories,1&; 127 grams of fat produces 9000 calories, but they contain other beneficial ingredients. On the contrary, wine only contains heat energy, which makes people get fat blindly, and you have to eat a lot of vegetables when drinking, so no matter what wine, it is a factor of getting fat. People in northern China like to drink white wine, and the higher the alcohol content, the higher the calories. Some people say that drinking beer will also make you fat. In fact, it's not the beer itself, but because you eat a lot of food while drinking, resulting in excess calories. Drinking a small amount of beer alone will not make people fat, and the alcohol content of beer is low, only 1.5%-4.5%, which will not cause harm to the body, but it can provide high nutrition, such as vitamins, yeast, minerals, various amino acids and sugars. Each bottle of beer can produce about 500 calories. Some people call it "liquid bread".