Why do old people in rural areas insist on doing farm work every day?

It is said that most centenarians come from rural areas, so today Bian Xiao will tell you the secret of longevity of rural elderly.

It is inevitable for everyone to do farm work in the countryside. No matter middle-aged farmers or farmers in their 80s, they don't do nothing at home and can't help working in the fields every day. There are several 80-year-old people in Bian Xiao Village who still do farm work in the fields every day, so they have developed a habit and health. Farmers have healthy bodies. Although the medical level in rural areas is not high, it is relatively easy to live longer.

In rural areas, every household has a small vegetable garden, and different vegetables are planted all year round. In terms of food, they are all natural organic vegetables. They grow them three times a day. Therefore, eating is very healthy and safe. Eating regularly can improve people's physique and reduce the spread of diseases.

The harsh environment in rural areas is full of green flowers and plants, and the fresh air is a chapter in rural areas. In the countryside, people work all day and usually go to bed after dinner at night. Go out to work early in the morning. Every day is this cycle, which is often said that going to bed early and getting up early is good for your health.

Apart from the natural environment in rural areas, many farmers can't live without a good lifestyle, which is the measure of longevity.