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What should I do if my hair is seriously oily in spring?
What is the reason for hair oil?
1, constitution
What is the reason for hair oil? What causes the hair to be so oily? In addition to congenital inheritance, damp heat constitution can also cause hair oil. Eating greasy and spicy food often will damage the spleen and stomach, leading to exuberant oil secretion; In addition, the liver-fire extravaganza will cause the viscera to be unable to digest oil, and the oil will be excreted on the face and scalp, which will also aggravate the phenomenon of scalp oiling.
2. Wrong shampoo method
The wrong washing method will also aggravate the hair oil situation. Many MM hair washes as soon as it is oiled, but I don't know that this will not only alleviate the hair oil phenomenon, but will aggravate the hair oil situation. Washing your hair often will wash off the grease on your scalp. A layer of natural oil on the scalp is the best protective film. Once this layer of oil is washed away, it will aggravate the oil secretion, and the oil secretion will be more vigorous and the scalp will be more serious.
3. Living habits
Daily living habits are closely related to the health of hair. Eating high-calorie and high-fat food often will aggravate the secretion of oil. In addition, staying up late for a long time and putting pressure on the computer for a long time will affect endocrine and aggravate the phenomenon of scalp oil.
4, the transition use of chemical modeling supplies
Girls who love beauty always like to toss their hair. Many girls like to use chemical hairdressing products such as styling spray and hair gel to make their hair beautiful and fashionable. Excessive use of chemical hairdressing products for oily hair will isolate hair from the air, thus aggravating oily hair.
What about hair oil?
1, a healthy and reasonable diet
Hair oiling is closely related to daily eating habits. Try to eat less greasy and spicy food, less sweets and more fruits and vegetables. In addition, it is necessary to develop a regular schedule, stay up late less, ensure adequate sleep, exercise more, maintain a good attitude, and pay attention to relieving stress when it is stressful.
Step 2 comb your hair often
Usually comb your hair and scalp more. Earlier, the scalp can relieve stress and reduce hair oil. You can choose a special scalp comb to comb your hair, or you can gently * * * your hair with your fingertips in the morning and evening.
Step 3 Wash your hair with rice washing water
What should I do if my hair is oily? How to relieve serious hair oil? Washing your hair with Taomi water is a very good method. Taomi water has the functions of clearing away heat and cooling blood, and removing dirt and dirt. If you want to wash your hair and remove oil with rice washing water, first put the rice washing water in a clean container for three days, and then wash your hair and remove oil with fermented rice washing water. The effect is very good.
Step 4 soak your feet
If excessive liver fire leads to serious hair oil, you can soak your feet to relieve it. Soaking feet for 30 minutes every night can relieve excessive liver fire and reduce the phenomenon of hair oil. It is better to sweat slightly when soaking your feet.
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