What kinds of sports are not suitable for children's premature contact and are easy to affect their physical development, but many parents don't pay attention to them?

What kinds of sports are not suitable for children's premature contact and are easy to affect their physical development, but many parents don't pay attention to them? When the children are on holiday, I wonder if everyone has the same experience as the young mother. Every time a young mother comes back from work, she will lie on the sofa and watch her mobile phone when she sees her child. My mother feels very uncomfortable and always thinks that this should not be what older children should look like, so she will remember to sign up for some sports interest training classes for her children and then let them go out for a walk more. On the one hand, it can help children to strengthen exercise and grow taller, on the other hand, it can also keep children away from electronic products. After listening to the experience of young mothers, I believe many mothers will have this idea, but when you choose to enroll your children in sports interest training classes, you should deal with taekwondo classes, swimming classes, roller skating classes, dance training classes, rock climbing classes and basketball classes. For a time, parents and friends gradually lost their minds and didn't know how to choose.

Type 3 exercise is not suitable for children's premature contact, which is easy to damage bone development, but many parents don't pay attention to it.

Exercise 1, swimming class is beneficial to improve children's memory ability.

In our minds, the memory cell in charge is called hippocampus, and moderate aerobic exercise can effectively enhance the charm of hippocampus. For example, swimming is a very good aerobic exercise. In addition, the weather is very hot in summer, so many children choose to take swimming classes just to play in the water. However, there are some common problems for children to apply for swimming. Children over four years old are not advised to learn and train swimming at first, because their nervous system is not fully developed and there is a certain risk of falling into the water. In addition, when teaching swimming, it is best not to wear a collar, which is very easy to cause damage to the child's cervical spine and even squeeze the bronchus.

Exercise 2, Dance Training Class Slimming and Exhausting.

For families with daughters, many parents will let their daughters attend dance training classes. On the one hand, it can not only improve the temperament of prostitutes, but also help them shape. But as we all know, dancing needs some basic training, such as bending over and opening your crotch, so it is best for children to learn dancing gradually after they are eight years old.

Exercise 3. Basketball class can promote growth and height.

As far as children are concerned, figure is the key in the minds of many parents. Every parent expects his child to grow very tall in the future. Basketball is a ball game, and there are many jumps in the process, and jumping can effectively stimulate the growth of human bones. However, because the basketball project is relatively complicated, it is best to wait until the child is seven years old before learning to train. At this time, the child's physique can still keep up, and learning basketball can also improve the child's concentration and teamwork level.