I feel like crying when I talk

I wonder how old you are? If you are still young, it is normal for you to be unable to control your emotions. After all, your control ability is weak. If you are exposed to too many unhappy things, you may feel pessimistic and hopeless and want to cry. If you cry too much, you will form a habit of relieving your emotions through tears. This is like quitting a bad habit. You must quit crying for a long time. Lose. Do you feel that sometimes you have an urge to cry? The more you try not to cry, the more tears have to flow. When you want to cry on purpose, you can't cry anymore? Crying because of helplessness. You must not be able to find the joy of life or you must always be bullied, or you may feel that the possibility of realizing your ideal is very slim. I've been in the same situation as you before. It is recommended to tell your good friends about unhappy things, or find a place where no one is around to cry. If you can't cry anymore, try not to cry again. Tearing can easily lead to rhinitis. You should look at more happy things, be exposed to optimistic things, smile more, learn to be strong and optimistic, dare to make decisions, and dare to resist. It's very simple to decide whether to cry or not. Just stabilize your emotions first and then find a place where no one is around to cry until you can't cry anymore. If it doesn't work, there is nothing you can do. From now on, when you get up in the morning, you don't have to go to the bathroom, just squeeze out some tears and wash your face. If you can't compete with others with your speech, you can shoot some tears on his face like a water gun to give him some color.