How to sober up? Complete works of sober-up methods

In the context of China, drinking has become a necessity for every meal, and people often get drunk. Therefore, how to sober up and how to master the methods of sober up have become the knowledge that everyone needs to know. Today, Bian Xiao will talk about sober-up methods from three aspects: before drinking, during drinking and after drinking, for your reference.

Sobering up before drinking:

The best way to sober up is to take preventive measures in advance. First of all, the specific methods are as follows:

Taking RU2 1 antipsychotic tablets is the best food in the world to prevent drunkenness and keep a clear head.

2. Take a proper amount of milk or yogurt (high-quality protein powder is also acceptable) half an hour before drinking. Milk or yogurt forms a protective film on the stomach wall to reduce alcohol from entering the blood and reaching the liver.

3, high-concentration dietary fiber tablets, taken half an hour before drinking (you need to drink enough boiled water after taking), the function, cellulose expands rapidly after meeting water, releasing a large number of cations, which can wrap alcohol and directly excrete it without entering the digestive cycle, reducing the harm of alcohol to the liver and body.

4. Eat some oranges.

Vitamins c and b should be taken half an hour before drinking. Vb and vc can digest and decompose alcohol. You can do an experiment by yourself. Compared with beer without vc and vb, the alcohol concentration decreased obviously. (Taking 6- 10 tablets of vc orally before drinking can prevent alcoholism. Vitamin B complex is also effective. Take 10 tablets in advance. )

Sobering up when drinking:

1. Eating meat and oil properly helps to regulate some functions of the body, so that the stomach that has suffered a great crime may be covered with a thin protective film because of oil to prevent alcohol from infiltrating into the stomach wall.

2, see eggs, preserved eggs and other dishes served, hurry to eat.

3. Tofu dishes should be used as appetizers. Because cysteine in tofu is a major amino acid, it can detoxify acetaldehyde and can be quickly excreted after eating. Or, have a cup of soybean milk to pad your stomach.

4. If the fruit is served on the table, it will be a great pleasure, whether elegant or not, just eat it.

A better way to drink too much is to hold your throat halfway and secretly go to the bathroom to vomit. If you can't spit it out, put your hand in your throat and dig it. If you die, you will vomit. Wash your face with cold water after vomiting. Every time this can almost keep the enemy out of the country, and then start fighting.

6, with onions, and vinegar fish with yogurt and sour cream as appetizers, the more the better.

7. Citrus and its juice are also used as anti-hangover drugs.

Sobering up after drinking:

After drunkenness, how to relieve discomfort symptoms such as headache, dizziness, nausea and fever? The following methods may have good results.

1, RU2 1 antipyrine: headache, dizziness, vomiting, irritability and nausea after drinking.

Taking RU2 1 spironolactone after drinking can quickly relieve the above symptoms, and people can return to the state before drinking in 30 minutes, but the price of this thing is really not low. But the effect is definitely the most direct, fastest and most effective method.

2, honey water: headache after drinking

Drinking honey can effectively relieve the symptoms of headache after drinking. Researchers at the National Headache Research Foundation in the United States pointed out that this is because honey contains a special fructose, which can promote the decomposition and absorption of alcohol and relieve headaches, especially those caused by red wine. In addition, honey also has hypnotic effect, which can make people fall asleep quickly, and there is no headache after getting up the next day.

3, tomato juice: dizziness after drinking

Tomato juice is also an effective drink rich in special fructose, which can help promote the decomposition and absorption of alcohol. Drinking more than 300ml at a time can make the dizziness gradually disappear after drinking. Experiments show that drinking tomato juice is better than eating raw tomatoes to relieve alcohol. If you add a small amount of salt before drinking, it will also help to stabilize your mood.

4. Fresh grapes: nausea and nausea after drinking.

Fresh grapes are rich in tartaric acid, which can interact with alcohol in wine to form esters, reduce the alcohol concentration in the body and achieve the purpose of hangover relief. At the same time, its sour taste can also effectively alleviate the symptoms of nausea and nausea after drinking. Eating grapes before drinking can also effectively prevent drunkenness.

5, watermelon juice: fever after drinking.

Watermelon juice is a natural white tiger soup (a classic prescription of traditional Chinese medicine). On the one hand, it can accelerate the excretion of alcohol from urine and prevent it from being absorbed by the body and causing fever all over the body; On the other hand, watermelon juice itself also has the effect of clearing heat and removing fire, which can help the whole body to cool down. Adding a small amount of salt when drinking also helps to stabilize the mood.

6, grapefruit: after drinking.

Li Shizhen recorded in Compendium of Materia Medica that grapefruit can relieve hangover. The experiment found that cutting grapefruit meat into cubes and eating it with sugar had a miraculous effect on eliminating alcohol and odor in the mouth after drinking.

7. celery juice: After drinking, the stomach is upset and the face is red.

Drinking celery juice can obviously relieve gastrointestinal discomfort after drinking, because celery is rich in B vitamins needed to decompose alcohol. If the gastrointestinal function is weak, it is best to drink celery juice first, just in case. In addition, drinking celery juice can also effectively eliminate the symptoms of facial redness after drinking.

8, yogurt: irritability after drinking

Mongolians drink too much, and yogurt is their secret to hangover. Once you drink too much, you will drink yogurt, which can protect the gastric mucosa and delay the absorption of alcohol. Because yogurt is rich in calcium, it is especially effective for relieving the symptoms of irritability after drinking.

9. Banana: flustered and chest tightness after drinking.

When you feel flustered and chest tightness after drinking, eat 1 ~ 3 bananas immediately, which can improve the blood sugar concentration, reduce the alcohol concentration in the blood, achieve the purpose of hangover, and at the same time relieve the symptoms of palpitation and eliminate chest tightness.

10, Olive: anorexia after drinking

Olive has been a "good medicine" for sobering up, clearing stomach heat and appetizing since ancient times, which can effectively improve the symptoms of anorexia after drinking. You can eat it directly or stew it with rock sugar.