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Matters needing attention in driving to Tibet
1, not to mention sunglasses.
2, the sun hat is very useful, mainly for sun protection.
3, sun protection, hehe. Ma' am, there must be
4. raincoat
5. Warm clothes (down jacket, sweater, trousers, gloves ...)
6. Change clothes (underwear, socks, coat ...)
7. Flashlight (or headlight)
8. Swiss army knife
9. Lighter (or waterproof match)
10, candle * # (consider not taking it. One: lighting. Two: if there are special circumstances in the wild, there is no need to make a fire. )
1 1, camera, lens
12, lipstick (! ! ! ! ! ! ! ! You must take it with you. If you have been to the plateau, you will know the consequences of not taking it. )
13, wallet (be sure to bring it, it's very convenient)
14, watch
15, cash, credit cards, credit cards can't be swiped in many places (only China Bank, Agricultural Bank, China Construction Bank and postal green card are available in Tibet).
16, ID card
17, notebook (for keeping a diary)
18, pen (for keeping a diary)
19, address book (or in your mobile phone, some phones are very useful. Just in case. . . )
20. Compass *
2 1, book (fun on the road)
22, aluminum lunch box [can hold things, eat, cook ...]
23, kettle
24. High-energy foods (chocolate, beef jerky, compressed biscuits, red bull drinks ...) [see the table below for details]
25. Nylon rope10m * # [clothes, binding ... multiple uses]
26. Whistle *
27. Spare glasses [if you wear glasses]
28.Walkman * [It is best to record, keep a diary and record a nice voice].
29. Map * [Xizang Autonomous Region Atlas is the best]
30, toiletries [needless to say]
3 1, mobile phone
32, spare battery [try to carry a unified battery model of electrical appliances]
33.u disk or storage hard disk
34. Chewing gum * [You can use it when you have no conditions to brush your teeth, but you must pay attention to environmental protection]
35. Wet paper towels * [Soft packaging is better, and the occupied volume decreases with the decrease of paper towels]
36. Several sealable plastic bags * [Some items can be moisture-proof and dust-proof, and ordinary plastic bags+rubber bands can also be used instead]
37. Passport bag * [Take important items such as soft documents with you (close to your body)]
38. Small lock * [guard against gentlemen and villains]
39. small backpack [Don't want to carry a big bag when shopping]
40. Spoons and chopsticks [What, are you used to eating pilaf? Forget it then]
4 1, toilet paper [not only useful when convenient]
42, slippers [bath, wading, sandals are better]
43. Sleeping bag * Whether you plan to go camping or not, you should take it to keep warm.
44, playing cards * [portable entertainment tools]
45. Telescopes * [useful, but inconvenient to carry]
46, drugs [see below]
47. A big bag that can hold these things
Drugs to be stored in Tibet:
1. Anti-cold and antipyretic categories: vc Yinqiao, Baifuning, Xiao Su Shangfeng Capsule, etc.
2. Anti-altitude sickness: Dino capsules produced by Tibet Huaxi Pharmaceutical Group Co., Ltd. contain a box (20 capsules) of Rhodiola sachalinensis, 25 yuan. Just take 1-2 capsules orally, three times a day. Recommended here. The effect of aminophylline+diazepam is very significant.
(It is better to take it three days before entering Tibet)
3. Antibacterials: Xianfeng, oxytetracycline; Chlorpheniramine, propranolol, twelve kang.
4. Headache medicine: Prominent Bilitong is very useful when you have a splitting headache due to altitude sickness!
5 Band-Aid
6. You need emery cloth to dress the wound.
7. Yunnan Baiyao (hemostasis)
8. Drugs for preventing diarrhea and diminishing inflammation
This paper introduces an effective method to prevent altitude sickness: take an aspirin before getting on the bus, and the effect is good. In addition, if you catch a cold, don't go to Tibet at once, and you must wait until your body recovers. Strengthening outdoor activities two months in advance is of great benefit to physical exercise. Or use powdered glucose to soak in water all the way to prevent high reaction.
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