What can't high blood pressure eat? Specifically, I am very upset!

After getting high blood pressure, it is impossible to control blood pressure by diet alone, but diet therapy for high blood pressure is an important auxiliary treatment project, and it will show curative effect after a long time. The following are a set of methods for hypertension, which are particularly effective in the early stage of hypertension:

1

Get up early in the morning and have a glass of cold water.

1000 ml

This can replenish the water lost overnight, dilute the blood for at least six hours, directly relieve the pressure on the heart and blood vessels, and liquefy atherosclerotic plaques.

2

Salt-limited breakfast or salt-free breakfast

Limiting salt without salt can dilute blood viscosity and is beneficial to glomerular filtration. Excessive urination can also excrete sodium, thus achieving the purpose of lowering blood pressure. In the early stage of hypertension, doctors prescribe diuretics such as dihydrocarburettor, whose mechanism is diuresis and excretion, so as to reduce blood solubility and achieve the purpose of lowering blood pressure.

three

light diet

Eat less fried, fried and fried foods, eat more vegetables, diuretic and lipid-lowering foods, such as white gourd and boiled soybeans, eat more vegetable oil and eat less animal oil.

four

, control the total amount

No matter what food you eat, you should control it to be half-saturated and 80% full, and don't rely on snacks to supplement it.

five

, and other auxiliary drugs

I recommend Kangping Pillow for drug treatment, which can gradually stabilize blood pressure for one month.

After following the above methods for a period of time, antihypertensive drugs may not be needed.