The effects of making tea with tangerine peel and wolfberry

The effects of tea made with tangerine peel and wolfberry are:

1. Strengthen the spleen and digestion: Both tangerine peel and wolfberry have the effect of strengthening the spleen and digestion, which can promote gastrointestinal motility and help digest food. Relieve problems such as indigestion.

2. Nourish the liver and improve eyesight: Wolfberry is rich in vitamins A, B1, B2 and C as well as linoleic acid and anthocyanins, which can nourish the liver, enhance vision and prevent eye diseases.

3. Nourish the mind and calm the mind: Tangerine peel has the effects of regulating qi, calming the mind, and lowering blood pressure, and can relieve psychological problems such as anxiety and insomnia.

4. Supplement vitamin C: Both tangerine peel and wolfberry are rich in vitamin C, which can enhance immunity and prevent colds and other diseases.

5. Detoxification and beauty care: Both tangerine peel and wolfberry have the effect of detoxification and beauty care, which can help remove toxins from the body and keep the skin healthy and smooth.

In short, making tea with tangerine peel and wolfberry can help regulate the body and promote health. However, you should drink tea in moderation and not overdo it to avoid causing other adverse reactions.