I don't like talking, and I can't talk. What should I do if I'm always afraid of saying the wrong thing and offending people?

Many times, people don't like being labeled as "introverted", which makes people feel unsociable and difficult to get along with. What should you do if you are really introverted and even blush when you speak? How to change introversion and not love to talk?

1, change psychology

Introverts tend to be naturally reticent. If you want to change yourself, the first thing to do is to change your mentality. First, start with people around you and communicate with them more. Overcoming the state of blushing and being embarrassed to speak and making speaking a very natural thing is the first step that must be completed.

2. Express yourself truly

Many times, many introverts are afraid to communicate with others, always trying to find out what others mean and afraid to say the wrong thing. In fact, this is a sign of self-distrust. You don't have to be so cautious, just put too much pressure on yourself and express your thoughts truthfully.

3. Change the inferiority complex.

The biggest reason why people with social barriers often feel inferior is that they don't like to talk. Introverts often have different degrees of inferiority. The solution is to recognize your own mentality and adjust yourself slowly.

4. The vicious circle caused by poor expression ability.

Often the heart is bright and clear, but because of poor expression ability, it has caused some embarrassment and jokes of others, and therefore it has become more inferior and unwilling to speak. If so, you can practice communicating with people in a familiar environment, slow down your speech and express yourself neatly. If there are people who laugh at you, why care about their eyes? They are even less qualified, so don't feel inferior because of such people.

5. increase your knowledge.

Increasing your knowledge is the source of self-confidence, and reading more books is the best way. No matter whether it is famous works at home and abroad or current affairs news, we should study more in our spare time. Otherwise, what others are saying, but you don't know anything, of course you can't get in.

6. I will save myself three times a day

Make a small summary for yourself every night, who you talked to today, how others reacted, why you didn't contact, and how to handle it perfectly. ...