List three typical symptoms of hyperuricemia and compare them. If so, improve it in time.

Lead: Do you feel tired at night and have joint pain? This means that you may have high uric acid. Speaking of high uric acid, you may feel strange, but speaking of gout, you must have heard that gout is a problem for most people. In the past, people thought gout was a disease of the elderly, but in fact, gout is also plaguing young people and middle-aged people, and hyperuricemia is one of the main causes of gout. What are the symptoms of high uric acid? If you want to improve high uric acid, you need to understand the causes of high uric acid and how to improve it. What are the precautions in diet? This article will give you a detailed introduction.

First, gout symptoms

Clinically, 5%~ 15% patients with hyperuricemia have gout symptoms. Gout often occurs late at night or early in the morning, and patients will feel tired and unwell, accompanied by dull joint pain. In addition, there will be redness, heat, swelling, pain and dysfunction in the joints, and skin desquamation will occur at the joints after the redness subsides. My joints are numb in the morning, and it hurts even more when I touch cold water.

Second, the symptoms of kidney disease

Suffering from hyperuricemia for a long time will cause kidney damage and decrease renal function, which will have a bad impact on life. The obvious manifestations are edema, hematuria, dysuria and dysuria. If the above symptoms appear in life, you need to consider whether it is caused by high uric acid, and seek medical treatment in time without delay.

Third, the symptoms of arthritis

High uric acid can lead to arthritis, mainly because uric acid crystals are deposited on patients' joints for a long time. My joints used to hurt for a long time. Symptoms are usually asymmetric swelling and pain in the affected joint, and joint changes often appear in the elderly. If there are old people at home, pay more attention. If these symptoms appear, you should see a doctor in time.

There are two main reasons for high uric acid. First, there are some problems in the metabolism of purine substances in the body, and uric acid synthesis in the body increases or uric acid excretion decreases, which makes uric acid high. Second, from external factors. For example, as the temperature increases, the solubility of uric acid will also increase, and as the temperature decreases, urate will be precipitated in the form of crystals, which will cause the change of uric acid concentration. Some drugs will affect the uric acid excretion ability of the kidney, leading to high uric acid, such as ethambutol, nicotinic acid and low-dose aspirin.

When people eat a lot of high purine food for a long time or at one time, it is easy to cause high uric acid.

1, some seafood fish and shrimp: patients with high uric acid have generally heard the saying "don't eat fish". This makes the patients who love to eat fish and shrimp very uncomfortable, and it is really hard to get addicted to eating. Let me help you. In fact, not all seafood, fish and shrimp contain high purine, and some can still be used to satisfy hunger. Let's stop here.

High purine content: fish (sardines, hairtail, silver carp, pomfret, moray eel, saury, etc. ), shrimp (crayfish, shrimp, grass shrimp, etc. ) and shellfish (clams, oysters, scallops, oysters, etc. ).

Less purine content: mandarin fish, tuna, grass carp, carp, crucian carp, perch, cod, etc. Among them, mandarin fish is even more famous. The purine content of Siniperca chuatsi is only 24 mg per 100 g, which is a great blessing for patients with hyperuricemia who love to eat fish.

2, soybean sprouts, cauliflower, asparagus, spinach, mushrooms and so on.

3. Mung beans, peas, black beans, etc

4, animal brain, heart, liver, intestine, horse meat, goose, etc.

First, have a light diet and drink plenty of water.

Because high purine food is easy to cause high uric acid, we should pay more attention to diet, try to eat less purine food, avoid eating high purine food and drink more water to promote the metabolism of uric acid in the body. Here, I recommend some foods with low purine and high carbohydrate. The staple food can be rice, noodles, macaroni and starch, and eggs, cheese, milk, carrots, eggplant, cucumbers, potatoes and Chinese cabbage are also good choices.

Second, medication.

At the doctor's suggestion, use drugs to treat hyperuricemia. At present, there are two kinds of drugs on the market, one is to reduce uric acid and the other is to excrete uric acid. Uric acid-lowering drugs are allopurinol and febuxostat, all of which reduce uric acid by inhibiting uric acid secretion. Fibuxostat is suitable for patients with renal insufficiency. Another drug can improve hyperuricemia by excreting uric acid. It's called benbromarone, but it can't be used in acute phase. It is not suitable for patients with kidney calculi's disease and renal insufficiency, and it should be avoided for patients with gouty kidney calculi.

Conclusion: The causes and symptoms of hyperuricemia and the foods that should be paid attention to in daily diet are introduced above. Usually, everyone should prevent the occurrence of high urea in time, pay more attention to diet, and develop healthy eating habits, which is good for health. Once you have symptoms of high urea, you should seek medical advice as soon as possible.