What changes have taken place in life after the epidemic?

The epidemic is gradually opening up, even this turning point in expect the unexpected. These three years have made me think a lot, and some changes may affect my life. These are the things I want to do most when the epidemic is over.

1. Keep exercising. Autoimmunity is the best barrier against any virus. Many viruses, such as AIDS, are not fatal. What is fatal is that they attack the immune system. Immune system disorder or decreased ability is the key to death. As I get older, I feel more and more that my physical fitness is declining. Lack of exercise and sleep, unhealthy diet, overwork or anxiety, smoking and drinking will all reduce immunity. This epidemic really made me feel the importance of immunity. The next step is to start with physical exercise, mainly swimming and running, to lose weight and improve cardiopulmonary function and main indicators.

2. Do a good job in financial planning. Before the outbreak, like many people, I firmly believed that inflation would continue and debt would depreciate. I bought several houses and some stock funds in recent years. In the past three years, I have suffered because of these debts. Because, when the economy goes down, the prices of all investment products are falling. Black swan and grey rhinoceros have always existed, and one after another. Lever is a double-edged sword. Good times can help you rise quickly, and bad times can also make you fall faster. In the future, we should plan rationally, reduce the debt ratio and make our financial situation healthier.

3. Meet more friends and family. Before the epidemic, I always felt that I had plenty of time and opportunities to meet. Now I realize how hard it is to meet someone in a different place. In three years, many relatives and friends have never even met. After the epidemic, I'm going to make a plan to put all the relatives and friends I want to see on the agenda so that I can meet and talk and relieve the suffering of lovesickness.

4. Take the children out for a walk. At the beginning of the epidemic, the children just remembered and just went to kindergarten. Now that the child is in the first grade of primary school, the number of times he goes out of the market is numbered. Most of the world in his eyes is known from the internet and books. In his childhood memory, the most elements are masks, nucleic acids and various codes. The child will be over 7 years old next year, so we must take time to take him to the place we want to go, have a look and have more close contact with nature.