I want to practice calligraphy, but every time I can't write a post, I feel extremely agitated, uneasy and self-blaming. How can I practice well?

I don't know what is the cause of irritability. Is it caused by personality? Or is it too hot? Or are the parents around you to blame? If it is the first two cases, I suggest you write it again and listen to music (such as blue and white porcelain, classicism, kissing rain and the original scenery of your hometown), and your mood will become very quiet and happy. At this time, don't care about handwriting. If you write slowly, you will gradually feel that you are enjoying a quiet leisure that others can't enjoy. In this quiet situation, you will pursue to be like the ancients, you will pursue to write smart words, and you will feel another realm in music, as if you know music, which is wonderful. That's what I did, and it felt very good. If it is the external factors of parents, we should communicate with them. I once stopped practicing for 2 years because I was uncomfortable, but when we understood each other, they would encourage you, praise you, make you happy and practice smugly. You can also find an opponent, defy him, surpass him and improve quickly. In short, be quiet. Don't write if you don't want to. Put down your pen and do something else. Listen to some music with charm and settle down to write. Come on, you'll be fine. . It will pass. . I wish you success!