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What happens when you eat too many almonds?

What happens when you eat too many almonds?

I believe many people love almonds, because almonds taste good, so many people will eat them as snacks. But you know what? Almonds are generally used as medicine, not as nut snacks, because eating too much almonds is not only harmful to the body, but also harmful. Today we will talk about what happens when you eat too many almonds.

What happens when you eat too many almonds?

1, food poisoning

Almonds can be divided into bitter almonds and sweet almonds, both of which are toxic, but bitter almonds are much more toxic. Almonds contain potassium cyanide, which can lead to food poisoning if accumulated too much in the body.

2, get angry, tire skidding

Don't underestimate almond, it is very hot, and it is easy to get angry if you eat too much, especially if you are hot. Pregnant women can't eat almonds, because it has the function of slippery tires. Not only almonds, but also hot food like this should be eaten less. The toxin contained in almonds can kill children, so this food is not suitable for pregnant women.

Although almonds are poisonous, moderate consumption is good for your health. Sweet almonds have the effect of moistening intestines and lungs. Because they are less toxic, you can eat some, but not more than 20g. Moreover, almonds have a protective effect on the heart, as long as they are eaten within a proper range. Of course, in order to avoid danger, we can also choose to drink almond dew.