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What if your hands and feet are tied?

Remove your hands first, then your feet.

Hands and feet tied with ropes, hands tied behind your back and ankles tied. First try to get rid of the rope that binds your hands. If you can't get rid of it, try to take off your shoes first and get rid of the shackles on your feet. If you can't get rid of the tied rope, you must seek a self-help method of calling for help. If the calf is not tied, move your body with your knees. If the calf is also tied, use the elbow to support the body movement. If you are all tied up, lie down on your side and twist your body to call for help.

You must pay attention to safety when you go out, especially for girls. You should always keep in touch with your family and never go to a place alone.