How to refuse a dinner with high emotional intelligence

High emotional intelligence refuses to eat: first promise, then refuse at an appropriate time; Physical reasons.

1, promise first, and then refuse at an appropriate time.

You can identify with each other first, act honored and identify with each other happily. Please wait a few hours or days, and then call politely to refuse when the other party is not ready to eat, such as before booking a room.

Such as emergency overtime, let them play slowly. When politely refusing, it is better to show some regret and embarrassment than to refuse on the spot.

2. Physical reasons.

I'm not feeling well for physical reasons, so I can't eat those dishes and drinks at the dinner. It can be said: "I have a stomachache recently. I have been to the clinic several times. The doctor says I can't eat greasy food. I can't help but want to eat when I go. Forget it or next time. "

After the other person knows that you are unwell, he won't say anything more, because health is more important than enjoyment. However, this reason cannot be used for a long time.

Be polite when you refuse

When we refuse others, we should try to keep a calm and serious expression. In general, the average person will not criticize a polite refusal.

When someone you don't like wants to invite you to dinner, and you are extremely reluctant to go. At this time, if you simply refuse the other party: "I don't have time, I don't want to go to dinner with you!" " "Will embarrass each other, maybe the other party invite you to dinner without malice.

On the contrary, despite extreme reluctance, he said politely, "I appreciate your kindness." But I'm very sorry, I made an appointment with my old classmates a few days ago, so I can't enjoy your food today. "

Because you are polite and smiling, plus a reasonable and irrefutable reason, the other party can only believe that you really can't have dinner with him and have to give up. Because when you refuse, you are polite, thank others, safeguard others' self-esteem, and the other party will not hold a grudge against you.