Talk about those things about kicking shuttlecock

For shuttlecock kicking, it is best to play in groups of four. The number of shuttlecocks each person kicks is about the same. Everyone is equal and has fun together. Two-person kicking is fast-paced and can easily make people tired; three-person kicking is a triangular shape, which is difficult to turn, and tests the leg strength in controlling the shuttlecock; five-person kicking is best to kick out a five-pointed star, everyone is equal, which is not easy to do. Easy byes. If four people kick the ball back and forth without losing the shuttlecock, then the blood vessels will be smooth, the whole body will be warm, and endopeptins will be produced in the brain, and you will suddenly feel light and healthy, and your spirit will be happy. It is a kind of enjoyment. This is hard to come by, so don’t ask for it!

In shuttlecock kicking, it is not about how skilled you are, but that everyone is very cooperative and tries to let the opponent catch the kicked shuttlecock. This is the third level in shuttlecock kicking, which is relatively high, at least with This awareness: first, be able to kick the shuttlecock and use the correct posture. Shuttlecock crossing is the foundation. It is not easy to hurt the knees for yourself. It is also a prerequisite for joining the team. Second, to be able to catch the shuttlecock kicked by others, you need to focus on the kicker, follow the direction of the shuttlecock with your eyes, follow the opponent's rhythm, touch the bottom of the shuttlecock with your feet, and kick it out. You must have physical coordination and moderate strength. The shuttlecock will land in front of the opponent's feet and rise. The feet are there, just right. Third, the kicked shuttlecock is easy and comfortable for others to follow. It usually has an arc and a gentle speed. It's easy to say, easy to see, but not easy to do. It requires continuous learning, strengthening exercise, and developing basic skills. It is also difficult for ordinary people to kick the shuttlecock with curvature, force and strong rhythm, let alone kicking with tricks and beauty. The song is too highbrow.

When kicking shuttlecock, you must concentrate on it, have a serious attitude, and be responsible for yourself and respect others. It is best not to choose to talk while kicking shuttlecock, look around casually, or score two points, show off your shuttlecock skills, engage in innovation, When it comes to turning flowers, others can't understand it, it's hard to predict, and you might get injured. As the saying goes, you can't do two things at once. Without that diamond, don't take on the porcelain work, even more so.

If you play shuttlecock for a long time, your legs and knees are most likely to be injured, so keep knee pads and plasters handy. People who often play shuttlecock have the same feeling. If you don't play, you will feel addicted and can't stop. You also want to show your face in the crowd and keep warm. Just kick it. In order to catch the ball, you will inevitably injure your muscles and bones, especially if someone throws the ball deliberately and with bad intentions, they will turn around and go away, not daring to accompany you.

A little insight.

The above brief discussion, to put it bluntly, is just theory, or the result of serious thinking and practical summary. After all, I am not professional, and the people I meet are not professional (not everyone can achieve it), suitable (age , knowledge and cognition, physical fitness and other factors), which may not be recognized by others (playing shuttlecock has become a social means or tool. Some practices are disdainful and disagreeable), reality is reality, all the glory of dust is there, manage it well Just myself.

Since it is not enough, you can choose other ways to exercise, such as walking, cycling, jogging... After all, the choice is yours! This depends on self-awareness. In plain words, you know how many bowls of dry rice you have to eat. If you see others eating more, you will eat it, and you don’t know if you can’t digest it? It is important to find a fitness method that suits you.

See the big from the small. As a human being, change comes from knowledge. Your knowledge determines your social class. In other words: you don't understand what I'm saying because you don't have that level of knowledge. You may not be able to kick shuttlecock, but you must know how to respect others! There is a saying that goes well: There is nothing you can’t do, only what you can’t imagine. Let me tell you this: Don’t blame others. Instead of being jealous, envious, and hateful toward others, it’s better to strengthen yourself. There is no need to be self-righteous or self-righteous. In the former case, if you don’t follow the Tao, why don’t you blame others? The latter are all amateurs and are not even considered amateurs. How can they be considered celebrities? At this point, don't be anxious. Once you realize it, just think of ways to improve your abilities or change your ways.

Shuttlecock kicking has developed into a group sport. Where there are many people, there are rivers and lakes, and people of all colors are mixed in. I am not good at water, I know the depth of the water, I don’t want to get involved in right and wrong, and I am a simple person who doesn’t want to mess with others. Trouble, kick the shuttlecock to find happiness, avoid talkative women, and stay away from negative energy!

What comes to mind by kicking the shuttlecock is regarded as a memory.

Personal opinions, welcome to discuss!

(Note: The illustrations are all from the Internet)