How to sober up after drinking too much?

I've been drinking for more than ten years, and I often drink too much, which leads to dizziness and discomfort. Then I summed up some methods to relieve alcohol.

1. Drink more water.

2. Tomato juice

hydromel

Induced vomiting

5. Thick rice soup

The method of hangover:

1. Drink more water.

The simplest thing is to drink boiled water, which will frequently go to the toilet and accelerate the rapid elimination of alcohol. At this time, it is necessary to replenish a lot of water and accelerate the circulation in order to achieve the purpose of hangover. (Be careful not to drink ice water, which is more irritating to the stomach and easy to cause vomiting. )

2. Tomato juice

Drinking tomato juice is very effective. Because tomatoes contain special fructose, which can accelerate the decomposition and absorption of alcohol, drinking more than 300 ml of tomato juice at a time can quickly get rid of dizziness after drinking and wake up from drunkenness.

Drink honey water

Can effectively relieve the symptoms of headache after drinking. Honey contains a special kind of fructose, which can promote the decomposition and absorption of alcohol and relieve headaches, especially those caused by red wine. In addition, honey has a hypnotic effect, which can make people fall asleep faster and get up the next day without headaches.

Eat grapes

If you feel nauseous after drinking wine, you can try grapes. The sour taste in grapes can alleviate the symptoms of nausea and nausea. Grapes are rich in tartaric acid, which can reduce the alcohol concentration in the body and achieve the purpose of hangover relief.

5. Thick rice soup

Rice soup is rich in B vitamins and has the effect of sobering up. In addition, adding some sugar can be better, which has the effect of sobering up.

Avoid eating when drinking:

1. seafood

Seafood is a high purine food, which will produce more uric acid in the body. Drinking alcohol is not conducive to the elimination of uric acid and is easy to cause ventilation.

carrot

If carrots are eaten together, they will produce toxic substances and cause liver disease, so it is best not to eat foods rich in carotene when drinking.

Finally, I still want to remind everyone to drink in moderation. Excessive drinking is harmful to health.