How to eat American ginseng at home

Saponins in American ginseng can effectively strengthen the central nervous system, achieve the effects of calming, eliminating fatigue and enhancing memory, and can be used for insomnia, irritability, hypomnesia and senile dementia. The following is the home cooking method of American ginseng that I recommend to you for your reference.

The common eating method of American ginseng is 1, and the melting method is adopted.

Generally taken before breakfast and after dinner, the daily dosage is 2 to 4 grams. It is best to steam the American ginseng slices in a pot before taking them, which is more conducive to chewing.

2. Powder stamping method

Take 5 grams of American ginseng powder, if possible, it is best to wrap it in gauze or filter paper, and then pour it into boiling water to take it, so you don't have to worry about the undissolved powder entering your mouth when drinking.

3. Cooking method

It needs to be taken before breakfast. Take 2 ~ 5g of American ginseng slices, soak them in water first, then seal the bowl, steam them in a pot for 20 ~ 30min, then take them out and cool them. You can also add some medlar in moderation, and the effect will be better.

Step 4 make soup

Take 5 grams of American ginseng. This is very simple. Put * * * together when making soup, once a day.

5, steaming method

You need an egg and 5 grams of American ginseng powder. After adding a proper amount of water, keep it slightly sticky, not too thin, then stir it evenly and steam it in a pot. Take it after cooking.

In the theory of traditional Chinese medicine, the functional taste of American ginseng is sweet, slightly bitter and cool. Heart, lung and kidney meridians.

Indications: benefiting qi and nourishing yin, clearing away heat and promoting fluid production. It can be used for treating qi deficiency and yin deficiency, cough due to internal heat, asthma, excessive phlegm and little blood, asthenia due to deficiency heat, thirst, dry mouth and throat. American ginseng has the functions of anti-fatigue, anti-oxidation, anti-stress, inhibiting platelet aggregation and reducing blood coagulation. In addition, it also has the function of regulating blood sugar for diabetic patients.

Be careful not to use it with Veratrum nigrum.

Store in a cool and dry place, sealed and moth-proof.

The rhizome of chemical components contains ginsenoside Ro, Rb 1, Rb2, Rc, Rd, Re, Rg 1, pseudoginsenoside f 1 1 (pseudoginsenoside1/), and also contains/kloc-. It also contains volatile oil, resin, etc.

Pharmacological effects Animal experiments have sedative effects on the brain and moderate excitatory effects on the life center.

Processing the original liquid medicine, spraying it with a wet cloth, moistening it for 2 days in summer and autumn, and moistening it for 3 days in winter and spring, taking out the slices and drying them. American Ginseng

Sweet and bitter in nature, cool in nature.

1 materia medica from the beginning: bitter and sweet, cold in nature.

2 "Herbal rejuvenation": sweet and pungent, cool and non-toxic.

Meridian tropism "herbal rejuvenation": entering the heart, lungs and kidneys.

Functions and indications-The benefits of American ginseng are lung yin, clearing away deficiency fire, promoting fluid production and quenching thirst.

Treat lung deficiency, chronic cough, blood loss, dry throat, thirst, asthenic fever and fatigue.

① Rehabilitation of Materia Medica: Tonifying lung and reducing fire, promoting fluid production and quenching thirst, and relieving fatigue. Suitable for deficiency fire.

② Drug property test: nourishing yin and clearing heat. Ginger tonifies qi and consolidates roots.

③ "Herbal rejuvenation": treating lung fire, cough with excessive phlegm, qi deficiency and asthma, blood loss, strain, calming the nerves, and deficiency in childbirth.

? 4 "Materia Medica": clearing lung and kidney, cooling heart and spleen, reducing fire, relieving summer heat and hangover.

Learn from the west in medical enthusiasm: it can replenish qi and blood.

Oral administration and dosage: decocted (another kimono), 0.8 ~ 2 yuan.

Yang deficiency should be avoided, and people with cold stomach and dampness should not take it.

(1) "Materia Medica from the New": people who are dirty and cold must take it, that is, abdominal pain, smoldering fire and taking it, the fire is not penetrating, and cold and heat are born.

2 "Outline": Avoid frying with iron and fire.

Prescription for treating intestinal redness: steamed longan with American ginseng. ("Key to Cluster")

Matters needing attention in taking American ginseng 1 Don't drink tea when taking it.

There is a kind of tea called. Tannic acid? This substance will destroy the effective components of American ginseng, leading to its failure. It is best to take it every two to three days, which can effectively avoid this problem.

2. Don't eat radish during taking.

The two are similar in nature. American ginseng is used to warm the vitality, radish is not advocated, and taking it at the same time will cause allergic reactions. According to the theory of traditional Chinese medicine, this happens when radish is eaten with other warming foods.

There may be adverse reactions after taking American ginseng.

These adverse reactions include diarrhea, loss of appetite, chills and allergies. And women will also have menstrual disorders and dysmenorrhea. If you find yourself uncomfortable with American ginseng, you should stop taking it temporarily. Generally speaking, the symptoms can subside by themselves after stopping using.

American ginseng is not suitable for aphrodisiac.

If you have a fever, such as excessive internal heat, irritability, fatigue, dry mouth, etc. Then American ginseng can effectively regulate your body. If you have a fever, such as blood deficiency, chills, palpitations, etc. Don't eat American ginseng in this situation, it will not have no effect on your illness, but will aggravate it.

5. consider seasonality.

American ginseng should be taken in hot and dry summer and tonic ginseng should be taken in cold and cold winter.

American ginseng has many functions: nourishing life, conditioning and nourishing yin. American ginseng has a good regulating effect on deficiency of yin-qi, excessive internal heat, asthma and cough, and blood in sputum. Mainly because American ginseng can nourish the human body, nourish yin and clear lung fire.

Efficacy 2 of American ginseng: clearing away heat and promoting fluid production. Panax quinquefolium can effectively regulate symptoms such as fever, fatigue, thirst, lack of body fluid and bloody stool. It is mainly decocted or soaked in water.

Although American ginseng has peculiar effects, if it is not eaten properly, it will lead to diseases such as getting angry because it is too nourishing. Next, I will tell you how to eat American ginseng.