What's the difference between mushrooms and mushrooms?

The flower mushroom has a light black head, a light yellow bottom and a white pattern on the surface, so it is called flower mushroom.

Although mushrooms are all light black, there is no white pattern on the surface. Another thing is that mushrooms are a little bigger than mushrooms.

2, the growth environment is different:

With plenty of sunshine, low temperature and little rain, mushrooms are formed.

Mushrooms are formed in an environment with large external temperature difference and high temperature, that is to say, mushrooms grow under external stimulation.

3. Different nutritional values:

Mushrooms contain a lot of vitamins, which have a good effect on treating colds and preventing diseases.

Mushrooms have fitness and anti-aging effects. Many people like to eat mushrooms, but because the output of mushrooms is relatively small, the price is higher.

4. Different cooking methods:

Usually I am used to cooking mushrooms, but there are also soups. However, because mushrooms have a unique flavor, if cooked, they will destroy the nutrients inside, so I suggest you make soup.

Lentinus edodes can be fried, because it is the product of sunshine and sufficient water, so the content of nutrients in it is sufficient.

Extended data:

Edible taboos of mushrooms:

1, people with weak spleen and stomach should not eat it?

The dietary fiber in Lentinus edodes is rich in 100g edible part and contains about 7% crude fiber. Dietary fiber can promote gastrointestinal peristalsis and improve constipation, but it is difficult to digest and needs to stay in the stomach for a long time before it can be completely digested. For people with weak spleen and stomach and indigestion, eating mushrooms will increase the burden on the stomach and intestines, so it is not suitable for eating. ?

2. People with heavy moisture should not eat?

Mushrooms are hair and have the effect of moving the wind. People with spleen and stomach deficiency and cold, heavy coldness and heavy moisture should not eat it, because eating mushrooms will only make these moisture and coldness in the body more serious, so it is not suitable for eating. ?

3. Pregnant women should not eat after childbirth?

After giving birth, pregnant women should eat warm food because of their weak constitution. Although mushrooms are flat, they are still cold, so women who have just given birth should not eat mushrooms. ?

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