What about vulvar aging? How to delay vulvar aging?

When women reach a certain age, if they don't pay attention to maintenance, they will age faster. Improper endocrine regulation or neglect of vulvar care will lead to vulvar aging, which may bring some diseases. What about vulvar aging? How to delay vulvar aging?

1, the method of delay

(1) Reduce the number of masturbations: Women will go through an empty window before getting married. Some women choose masturbation to solve their physiological needs because they have no fixed sexual partners. However, using hands and genitals to stimulate the skin tissue of female private parts, labia and other private parts can easily lead to pigmentation and roughness of vulva skin and accelerate skin aging. Therefore, reducing masturbation times and avoiding frequent stimulation of private parts by sexual instruments can avoid vulvar skin aging caused by masturbation.

(2) Pay attention to vulvar hygiene: If you suffer from diseases such as vulvar inflammation and urinary tract infection, the vulva will be itchy, painful and swollen. Long-term inflammatory invasion will directly lead to accelerated aging of vulva skin, rough touch and dark color. Therefore, on weekdays, women should pay attention to vulva hygiene, often clean vulva and avoid wearing wet underwear or chemical fiber underwear to prevent skin aging caused by vulva diseases.

(3) Standardize the use of lotion: Some women will use gynecological lotion to clean vulva as the key content to maintain personal hygiene, and do it as usual before going to bed every day. However, women should pay attention to the function of gynecological lotion when using it. Some lotions are used to treat gynecological diseases such as bacterial and fungal female private parts, and some lotions are just foam-rich toiletries, which have no bactericidal and bacteriostatic health care functions. Therefore, when nursing vulvar health, women should choose the appropriate lotion according to their own gynecological diseases and the product characteristics of gynecological lotion, and pay attention to the frequency of use. Otherwise, it will destroy the internal environment of female private parts and disturb the acid-base balance of private parts.

(4) Dietotherapy or taking health care products: When women enter menopause or suffer from gynecological diseases such as ovarian cysts, endocrine disorders and hormonal imbalances will occur, which will easily lead to blackening and aging of private skin. At this time, in addition to active treatment, we should also take health care products, such as soybean isoflavones, to regulate endocrine level and delay skin aging. In addition, the method of diet therapy is also very effective. Women should increase the intake of foods rich in vitamin A, vitamin E and vitamin C, and eat more ingredients such as egg yolk, milk and tomatoes that can care for skin, increase skin elasticity and reduce melanin deposition.

These people get old easily.

(1) Middle-aged and elderly women over 40 years old

Women's private parts naturally age, ovarian function gradually declines, and the amount of estrogen decreases, which reduces muscle tension, atrophies mucous membranes, and makes women's private parts slack, dry and inelastic.

(2) Women who have given birth

From pregnancy to delivery, the female private parts swell to hundreds of times, especially the birth injury caused by natural delivery, the female private parts injury caused by mid-term induced labor and multiple deliveries, and the elastic fibers of the female private parts are completely broken.

(3) Women who have had sex for more than three years.

After women are 30 years old or have a sexual history of more than 3 years, women's private parts are aging and slack due to long service life and frequent stretching. Women's private parts are loose and generous, the stimulation response is reduced, and the exudation of women's private parts is reduced, which directly affects the sexual quality of both parties.

(4) Women after induced abortion and drug abortion

At the beginning of pregnancy, women's private parts and pelvic muscles have begun to relax. In induced abortion and drug abortion, the elasticity of female private parts is weakened after expansion, and clean tissues cannot be discharged after operation and remain in the folds and posterior fornix of female private parts, supporting the inner wall of female private parts.

3, private care

(1) Insist on shrinking Yin.

Some women's private parts begin to relax slowly after giving birth, and they can do appropriate yin-shrinking exercises to tighten the muscles near the pelvis and PC muscles. You can use the intensity and method of inhibiting urination, lasting more than 2 seconds each time, three times a day, and lasting 15 days every month. This can not only maintain the firmness of female private parts, but also promote the blood circulation of the inner wall of female private parts and increase their sensitivity.

(2) Trim body hair

For beauty, many women often use depilatory cream to trim their body hair, which may hurt your skin in V area, causing unnecessary redness and even bacterial infection. For the health of V area, you can ask your lover to help you trim your body hair and cut it carefully, which can protect your health better than all kinds of hair removal products.

(3) Wear cotton underwear

Many women always buy some underpants with poor quality in order to get cheap, which eventually leads to inflammation of female genitals. Therefore, in order to protect the health of V-zone, we must buy high-quality cotton underwear, and try to wear tight jeans and other clothes that tighten the buttocks as little as possible, which will lead to the increase of body temperature and the growth of bacteria, thus increasing the number of yeast and causing various gynecological diseases.

(4) Wear a condom

Although many men don't like wearing condoms, it is the best barrier for women to protect their private parts. Condoms can not only prevent pregnancy, but also isolate bacteria in semen and diseases from the opposite sex, such as herpes and papillomavirus. Thereby avoiding the occurrence of various diseases.

(5) Keep it clean

In life, many women often use soap or other bath products to keep their private parts healthy. In fact, this will destroy the acid-base balance of female private parts and cause inflammation of female private parts. Therefore, it is enough to wash it with warm water properly every day. Don't over-wash it, otherwise it will be counterproductive.

In life, many women are troubled by the problem of skin aging in private parts. However, this issue is relatively private, and most women are ashamed to talk about it. However, as long as women actively care for private parts skin according to the above methods, they will gain good anti-wrinkle and firming effect, make private parts skin healthy again and show more unique charm!