What is the calorie of roast chicken?

Every100g of roast chicken contains about 240 calories. 1 The edible part of roast chicken is about 475g, which means that a roast chicken contains about 1 139 calories, and it takes us 145.7 minutes to consume these calories.

The heat of roast chicken is relatively high, because the heat contained in a roast chicken actually reaches 1 139 calories, accounting for half of our daily calories. In order to make the roast chicken taste more delicious, the general merchants will choose a smaller chicken, that is, a roast chicken, which may be eaten by an adult in two meals at most.

This is not counting rice and other dishes. Therefore, if we eat roast chicken, it will definitely lead to high calorie intake. In addition, we should know that the fat content of roast chicken is also relatively high, and the fat content of 100 g of roast chicken reaches 16.7 g.

Fresh-keeping skills of roast chicken;

First, keep it fresh in the refrigerator. This will keep the taste unchanged.

Second, rinse the sauce with red barbecue to keep the color.

Third, put it in the refrigerator and take it out when eating. It may not taste so good, so don't put it in the microwave. You can heat some oil in the oil pan and pour it on the surface of the chicken spoon one by one. This will be better, the skin will be brittle, and it will not be so brittle when steamed in the microwave oven.