Is it safe for children to eat soy sauce seasoning for children? Will it affect children?

Considering that soy sauce is a condiment, the daily consumption is generally a few grams to more than ten grams, so the contribution of protein and amino acids to nutrition can be completely ignored. Therefore, it is nonsense to say that children's soy sauce can supplement nutrition.

Children's diet should not be seasoned with soy sauce at all. The sodium contained in the normal diet is enough to meet the physiological needs of children, and any extra salt is unnecessary.

It is suggested that children under 1 year-old should not add seasonings such as salt, sugar, monosodium glutamate and soy sauce, keep the original flavor of complementary food and feel the original flavor of natural food as much as possible. /kloc-over 0/year-old, family meals with light taste are gradually tried. Premature exposure to "heavy taste" food is not conducive to developing healthy eating habits and preventing and treating various chronic diseases in adults.

Generally, with the deterioration of taste or getting used to a heavy-flavored diet, the elderly at home will feel that the rice cooked by a person for their children has no taste. In fact, how can people who have tasted food for decades represent children's tastes?

Children's diet always focuses on health, not the taste of adults. For example, cooking methods with less salt and more steaming. Too much taste is likely to bring hidden dangers to a series of health problems such as obesity and high blood pressure in the future.

Children should have a light taste, and it is best not to eat soy sauce. Many parents know that children should put less salt on their food plates. But the salt here is not limited to salt, but also includes hidden invisible salt, including soy sauce, sauce and other condiments with high salt content, which many parents also know.

However, after encountering children's soy sauce, many parents' souls are unsheathed and feel that "children's" soy sauce is naturally suitable for children. Many merchants even claim that their children's soy sauce is low-salt soy sauce, which is more conducive to the baby's health. As a result, you know the story behind: parents happily give their children soy sauce!

Children's soy sauce is also unsafe. I remember reading a report that children's soy sauce is more unsafe and has higher salt content than adult soy sauce. In fact, many products are under the banner of children, but in fact, they are just disguised price increases. It is not good to cook some simple and light food for children. Don't always speculate on children with the eyes of adults, but learn how to raise children scientifically.

Conclusion There is no essential difference between children's food and adult's food. After the age of 3, children eat the same food as ordinary adults, as long as they pay attention to their diet. As parents, what we should do is to cultivate children's healthy eating habits from an early age and help them learn to choose healthy food.