48 sudden menopause, tell me.

Menopause is a series of autonomic nervous system dysfunction caused by the decrease or fluctuation of female hormone secretion, which is called neuroticism. This kind of male friend or family member who has a wife and has entered menopause should have rich experience! Menstruation does not appear very slowly after menopause. This is called absolute diameter. Is menopause menstruation abnormal?

Menopausal menstrual abnormality

After women enter menopause, ovarian function begins to decline, and menstrual disorders often occur. This is a natural process and will eventually end with the arrival of menopause. Menstrual disorders can be roughly divided into three types: first, the menstrual interval is long, the menstrual period is short, the amount of menstruation decreases, and then menopause slowly. Second, irregular menstruation, continuous dripping, gradually reduced until menopause, or long menstruation, large menstrual flow, and even vaginal bleeding. The third is sudden menopause. Menopause is one of the important signs of entering menopause.

Menopausal women generally don't need treatment if they just have delayed menstruation, reduced menstrual flow and gradually stopped. If menstruation drips or leaks for several months in a row, it belongs to menopausal dysfunctional uterine bleeding, so you should go to the hospital in time.

It is worth reminding that reproductive tract infection (endometritis, endometrial tuberculosis), cervical polyp, submucous myoma of uterus, cervical cancer, uterine body cancer, ovarian functional tumor (theca cell tumor or granulosa cell tumor), and some systemic diseases, such as coagulation disorders (idiopathic thrombocytopenic purpura, leukemia, aplastic anemia), hypertension, thyroid dysfunction and so on. , can cause irregular vaginal bleeding.

Therefore, menopausal women with menstrual disorders should seek medical treatment as soon as possible, so as not to affect the early diagnosis and treatment of certain diseases. Even if it does not belong to other diseases, you can stop bleeding and regulate menstruation as soon as possible to avoid excessive blood loss and affect your health.

Estrogen supplement: phytoestrogens help to relieve menstrual pain. Experts have found that women who take soy isoflavones suffer less menstrual pain than those who don't. Vitamin E is also important because it helps the body to absorb calcium effectively. May wish to increase the intake of soybean isoflavones and vitamins on the eve of menstruation.

In addition, two capsules of Ziyi soybean isoflavone vitamin E every day are also essential, which can promote the normal secretion of ovarian estrogen, purify the ovarian environment, supplement natural estrogen, make up for the lack of female estrogen secretion, make the secretion of female sex hormones normal, effectively balance endocrine, nourish uterus and nests, effectively delay menopause, and improve and alleviate dysmenorrhea symptoms caused by dysfunction of endocrine regulation system.

How to recuperate irregular menstruation

1. Keep cheerful and avoid mental stimulation and mood swings. Some women have symptoms such as abdominal distension, backache, breast pain, mild diarrhea, fatigue, lethargy, emotional instability, irritability or depression during menstruation, which are normal and need not be overly nervous.

2. Pay attention to hygiene to prevent infection. Pay attention to the hygiene of external genitalia. Pay attention to keep warm and avoid cold stimulation. Avoid overwork. People with heavy menstrual flow should not eat brown sugar.

3. Prevent excessive dieting, quit smoking and limit alcohol, pay attention to your diet structure, eat more lean meat, cereals, dark green leafy vegetables and foods rich in calcium, don't eat too much cold food, keep a happy mood, strengthen exercise and improve your physical fitness.

4. Pay attention to the softness, cotton and breathability of underwear, wash and change frequently, and dry in the sun.

5. It is not advisable to eat cold, hot and sour food, drink more boiled water, and keep the stool unobstructed. People with fever should eat more fresh fruits and vegetables before menstruation, and avoid eating foods that will stimulate excessive internal heat, such as onions, garlic, leeks and ginger. People with insufficient qi and blood must increase nutrition, such as milk, eggs, soybean milk, pork liver, spinach, pork, chicken and mutton. Avoid eating cold fruits and vegetables.

6. Long-term irregular menstruation should pay attention to diet conditioning, such as drinking black fungus jujube tea, strong tea brown sugar drink, hawthorn brown sugar drink and so on. If the symptoms are still not improved, it is recommended to go to the hospital for examination in time, make clear the cause and carry out targeted treatment as soon as possible according to the doctor's advice.