The steps of roasting rabbit meat with charcoal fire, can Master Zhu introduce the process of roasting rabbit meat?

Barbecue is a common cooking skill. We eat more kebabs, stone fish and charcoal barbecue. Roasted rabbit firmly believes that few people have eaten it. Roasted rabbit is also very popular with many people. Charcoal roasted rabbit is a rare specialty food. Rabbit meat is a kind of meat with high protein, low cholesterol and low calorie. Rabbit meat has the functions of benefiting qi, promoting blood circulation and clearing heat. So what is the practice of charcoal roasting rabbit meat?

First, the process of charcoal roasting rabbits

1. Put the rabbit in the middle with a special iron clip and put it in the barbecue box. If you don't have a special iron clip at home, you can also use a general iron clip. The standard is that rabbits don't fall easily.

2. Put the iron clip with the rabbit on the barbecue box, and then keep rotating the rabbit on the barbecue box to prevent the rabbit from being burned. If it is a professional automatic barbecue box, you don't need to rotate the rabbit manually. If not, you need to rotate it manually.

3. When you see that the oil on the roast rabbit has come out, dip a small amount of cooking oil with a soft brush and brush all the roast rabbits clean. When you brush the oil for the first time for 5-8 minutes, you can brush the cooking oil again, usually twice.

4. Sprinkle condiments around, and according to my taste, change to slow fire for 25 minutes to taste. Then the whole process of kebab is carried out, and you can eat it.

Second, the nutritional composition of rabbit meat?

Rabbit meat is called "healthy meat", "essence of meat", "beauty and skin care meat" and "thousand flavors of meat". It is a healthy food with high protein, low calorie and low cholesterol, and also contains vitamins and various mineral nutrients such as calcium, phosphorus, potassium, zinc and selenium. Compendium of Materia Medica records that rabbit meat is cold and sweet, which has the functions of invigorating qi to quench thirst, strengthening spleen and stomach, promoting blood circulation to reduce fever and benefiting intestines. There are also ancient poems praising: "Rabbit meat is everywhere and smells better than food" and "Birds are like birds and beasts are like rabbits". Rabbit meat is nutritious, chemical fiber is tender and delicious.