Does fried rice have heat?

The calorie and energy (kcal) of fried rice is 374.

Fried rice is the staple food of Mongolians. In Mongolian, fried rice is called "Huliebuda", which is made by steaming, frying and grinding millet. In daily life, herders can't live without tea and rice for a day. Because fried rice is their traditional food, in Mongolian families, both men, women and children like to eat fried rice.

When eating, rice is put in a bowl, boiled with milk tea until soft, mixed with dairy products, or mixed with white cream and sugar, or cooked with fresh milk into edible fried rice and milk porridge, or cooked into fried rice porridge.

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Characteristics of fried rice ingredients

Fried rice is rice grains made by grinding the shell of millet after fried rice. The processing method is that pure hemp millet is soaked in water, steamed in a pot, cooked in a frying pan, cooled and shelled. The processed fried rice is yellow but not burnt, hard but not hard, crystal clear, brewed with milk tea, fresh and fragrant in color, crisp and delicious.

Water-soluble vitamins on the surface of mint peel infiltrated into rice grains, which increased the vitamin content in fried rice. Due to the rapid cooling and drying after cooking and frying, the gelatinized starch can be fixed in its original state and can only be soaked in tea when eating. Fried rice has low water consumption and good preservation. Light weight, not easy to mildew and deterioration, meet the needs of rural life.

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