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Green pepper can be used as both a main course and a side dish. How can I be nutritious and delicious?

Green pepper is often used as a side dish by us. In fact, green peppers can also be the main course. Besides, green peppers are delicious. With a bowl of white rice, it feels really wonderful. You can eat two bowls of rice at will. Today, Bian Xiao brings you some ways to eat green peppers, which are nutritious, healthy and delicious. Come and study.

The first one: tiger skin green pepper.

First, clean the green peppers, then remove the seeds of the green peppers, and be careful not to let them go bad. Then, take the oil out of the pot and pour it in. Add garlic cloves when the oil is hot, and then put green peppers into the pot. At this time, slowly fry with a small fire. When the green pepper is golden on one side, turn it over and continue frying. Turn it three or four times in a row. When the green pepper wrinkles, put the minced garlic, soy sauce, vinegar and sugar into the pot and stir fry. Put the green pepper aside when frying.

The second one: stir-fried red pepper with green pepper.

Wash green pepper and red pepper, remove seeds and cut into triangular pieces. Then cut the onion into small pieces and the garlic into small pieces. Heat oil in a pan, add onion and garlic until fragrant, then add green pepper and red pepper and stir well. If it is too dry, you can add half a bowl of water, and finally add salt, monosodium glutamate and seasoning.

The third one: green pepper cake.

Green pepper cake is my favorite cake. When cooking, wash the green peppers first, and then cut them into shreds. Then beat three eggs into a bowl, stir well, and add some salt and black pepper. Take out the pan, add the eggs after the oil is hot, shake the egg liquid evenly in the whole pan, then sprinkle the chopped green pepper evenly on the eggs, and turn over and fry until the bottom of the egg liquid is solidified. It's even better to eat with garlic juice!

Fourth: stuffed meat with green pepper.

Braised pork with green pepper is the highest among green pepper dishes. First, clean the green peppers and dig out the seeds. Then the onion, ginger and garlic are mashed and cut into foam. Add the sliced tenderloin and an egg, as well as oil consumption, soy sauce, soy sauce, starch, sugar and salt, and stir well. Be sure to stir in one direction, so as to be sticky.

Then put the stuffing into the green pepper, and be careful not to break it. Finally, take out the oil pan and pour the oil. When the oil is hot, add the stuffed green pepper and fry until cooked. Turn over the green pepper from time to time. After the surface of the green pepper is wrinkled, pour the soy sauce, soy sauce, salt and sugar into the pot and collect the juice over high fire.

Fifth: sweet and sour green pepper.

Wash green peppers, remove seeds and cut into large pieces. Take an oil pan, add garlic cloves when the oil is hot, add green peppers after saute, and when the green peppers wrinkle, mix soy sauce, soy sauce, vinegar, sugar and salt and stir fry. Finally, add half a bowl of boiled water to stew green peppers, and collect the juice after completion.