How about drinking black tea? What are the effects of black tea?

1, strong bone: black tea is mild in nature, mellow in taste, rich in trace potassium and other elements, which can enhance the blood circulation of the heart and reduce the calcium consumed in the body. Black tea contains manganese. Drinking black tea often can strengthen bones.

2, prevention and treatment of heart disease and stroke: there are flavonoids in black tea, which can prevent and treat heart disease and stroke.

3, drinking black tea often can also increase appetite and help digestion.

4, drinking black tea will have a fragrance in your mouth, which can help you eliminate bad breath and prevent tooth decay.

5, black tea also has super antibacterial ability, usually gargling with black tea can prevent viral colds and prevent some food poisoning.

6. Black tea is a kind of fully fermented tea, which is warm in nature and can nourish the stomach when drunk at ordinary times.

Therefore, it is suggested that the following people should not drink black tea: lithiasis, tumor, anemia, mental weakness and insomnia, emotional irritability or sensitivity at ordinary times, poor sleep, stomach heat, thick tongue coating, bad breath, acne, red eyes, easy to get angry, and people who take medicine should not eat; Menstrual women, pregnant women, lactating women and menopausal women are forbidden to eat. Drinking black tea has many benefits, and drinking tea scientifically has many benefits.