I'm afraid to go out alone. What should I do? I haven't been out for three months. I was scared.

If you can support yourself without going out, you have to go. In today's internet age, it doesn't matter if you don't go out all your life!

I think if a person is in this state for a long time, it may be a pathological state. I don't know why you are so scared, maybe it's because of the excitement before, but what I want to tell you is that these fears are all an illusion. Why do you say that? For example, many people do something for the first time, in fact, they will have different degrees of tension and fear, but most people can overcome it and go on. Finally, after a long time, they won't feel nervous and afraid. And you, first of all, must understand that fear exists for everyone, but your fear is stronger than others, and the biggest source of this fear is your uncertainty about the future. In other words, you will always come up with something to scare yourself. So, knowing this, I believe you will be more confident to face it. If you still can't face it, I think you may be really ill. Maybe it's a good choice to see a doctor. Finally, I wish you can overcome, no, not accurate. Make friends with her and believe in yourself!

Satisfied, please adopt.