Complaining about the uncle born in the 1980s: I used to sweat profusely, but now I am always greasy

In other words: The most common, most familiar and best way of entertainment for Lao Wang and his old friends is - a group of people get together, either for drinking or mahjong KTV. Playing and singing every night, on the surface it is to socialize and connect with each other, but in fact it is to kill time and let oneself go as he pleases.

At the age of 30, he was upgraded from "Little King" to "Old King" at some point. Looking back on yesterday, he was still a strong young man who was sweating profusely on the court and expressing his passion for sports. Now he has joined the ranks of middle-aged people and has become involved with the "greasy uncle".

Grease starts from the heart, is subtle, and is eroded bit by bit.

I have a stable job, can't endure hardship, can't bear the pain, can't make a lot of money, and am satisfied with simple clothing, housing and transportation. "Being contented and happy" seems to have a good attitude, but in fact it means not making progress, following the steps step by step, and living like a machine. Living stickyly every day, whether it is yesterday, today, or tomorrow, it is always the same. Think back to those days when I was ambitious and wanted to break into the world. One word to describe it - world of difference! The reality is indeed cruel. In addition, I can only say that I am too fragile. I can be knocked down casually and surrender easily.

Besides, being greasy is also lazy. There is no initiative in work. I just push if I can, for fear of doing more. At home, he doesn't like to move. He likes to hide, lie down, and play games on his mobile phone. Such a scene was shown when Lao Wang was in the dormitory of university. Not only did he look like this, but he also despised it from the bottom of his heart - "A waste of time is a waste of life." Nowadays, I don’t know how much time I have wasted, but I can live day after day with peace of mind.

Greasiness is more than just the above. The most annoying thing is a face that looks greasy: such as flattery, vanity and showing off, preoccupation, vulgar fun... worldliness from the inside out. When I see leaders or rich people, I bow my head and look like I have some ability. I like to show off and brag about it, hoping that the whole world will know about it. If you are narrow-minded, you will not be able to suffer losses, and you will not listen to opinions. Ridicule and greetings are either boring and pornographic, or they are complaints and negative energy, just like a puddle of stinky "gutter oil".

The sunny and refreshing past left without saying goodbye. Is it because the years are too ruthless or the experience is too powerful to create this kind of myself and this kind of Lao Wang?

In fact, he got tired of this pastime early on. When he woke up occasionally, he realized that such a life was boring. However, with the surrounding environment like this, do you want to "stand out from the crowd"? It's hard to shirk it because of face. Most of the time, it's a lazy and bad habit that has been formed. The magic power is too strong. You can change it if you want to, and you can resist if you say you want to.

As the old saying goes, "Those who are close to vermilion are red and those who are close to ink are black." The truth is - those who are close to vermilion and ink are mixed together and close together. Which color they become depends entirely on their own blessing.

Not long ago, Lao Wang found that his stomach was uncomfortable. After examination, it was acute gastritis. When I was discharged from the hospital, the doctor repeatedly told me that I should change my previous bad diet and work and rest routine, pay attention to rest, and eat a light diet.

He believed that he was not afraid of anything. At this time, he bowed his waist and nodded, "Be sure to pay attention." After this time, he had to face the fact that at nearly forty years old, he was no longer the strong young man he used to be. After playing ball, he was covered in sweat, he took a cold shower, and then went to eat shirtless. There was no problem at all. At this age, that little capital has long been exhausted. What's more, I haven't done any exercise since I came out to work, and even dribbling is unfamiliar.

Life is not only about exercise, but also about maintenance. Maintaining health - this is what the middle-aged and elderly people and uncles he had secretly laughed at did, but he never expected that he would now follow in his footsteps.

The pain and torture, the doctor warned, had a somewhat intimidating effect on him. From then on, he shamelessly and neatly put aside the unnecessary social activities and used the free time as exercise arrangements. First, I would take a simple walk after meals. After my physical strength recovered, I would start playing badminton, jogging, and basketball.

At the same time, go to bed early and get up early, and quit smoking and drinking. Two weeks later, he clearly felt much more relaxed and seemed to have regained the vitality he had on the college campus.

The transformation process was not smooth sailing. During this period, some veterans who were left out would tease him: Playing together in a group and getting used to it, if you suddenly leave the organization, you will definitely be lonely, and you will definitely not be able to last long. , and some even used his matter as a bet.

However, Lao Wang, who always had a smiling image, disappointed them this time. Withstanding the pressure, he persisted steadily for one month, two months, and almost half a year. Looking at the trend, new habits have been formed.

Loneliness is definitely there. In addition to walking, my wife will accompany me and play ball. Women really have no interest in it. The children have to study, so it is not easy to occupy it. Inside and outside the circle, there is really no one who can move with her.

It’s not that I’m unpopular, it’s just that I haven’t met anyone who thinks the same way. He has realized the importance of health and experienced the improvement that exercise can bring to the body. These feedbacks from the body are real and powerful, and he can clearly hear the responses from his heart. He wants to continue to maintain it, because he wants to live well and enjoy life better, not just eating, drinking and having fun.

One person’s movement is lonely, but it is a solemn tribute to life. This is exactly what Lao Wang gained during his self-reflection and self-thinking.

Perhaps he must be grateful for the disease that came at the right time and taught him a severe lesson, which enabled him to have a "new enlightenment".

Exercise is only part of it. At work, Lao Wang also changed his previous mentality of dawdling and actively performed his job functions. What he gained was not only a steady increase in salary, but also full value. sense of achievement and achievement. In addition, his spare time life has become more colorful and interesting, including self-driving trips, fishing, reading, writing film reviews, and participating in parent-child activities... These are all things he never expected. It turns out that he, who is motionless, has so many hobbies and potentials. , and you can do it easily and enjoy it.

This "greasy" uncle has successfully transformed. Although he is not the sweaty young man he used to be, he is indeed much younger physically and mentally.

Speaking of "greasy" uncles, we will think of a fat man with a fat body, a big belly, a lazy man, and neither a handsome appearance nor a strong body. When a person reaches middle age, the change in appearance is a sign imposed by time, and no one can refuse it.

Some people will say: I am not as lucky as Lao Wang! I exercise, get up early, and pay attention to my diet, but I still can't change the signs of time. If this is the case, there is nothing to sigh or worry about. Since you have tried your best and don’t have a young face, at least you still have a young heart and the motivation to sweat.

The "greasy" that is really criticized is not the shiny appearance, but the mentality of premature aging: decadence, laziness, self-show, narrow-mindedness, vulgarity...

50 Jackie Chan is obviously much older than us and is a real senior, but we all respectfully address him as "Brother Jackie Chan" instead of uncle. His body always has the drive to defy old age and is still active in the film industry. Still strong in fists and kicks. Could it be that the years have taken special care of him? Of course not, just because he has a refreshing heart, is never greasy, has an endless love for martial arts, and has a beautiful pursuit of life. In contrast, we juniors, who are still young but have ambitions to retire, are really embarrassed and ashamed of ourselves.

Not everyone can continue to sweat profusely. But it’s not just greasy, but everyone can reject it. Get rid of the "greasy" on your body decisively, and the root cause of the problem lies in self-discipline. Control your desires, mind, and emotions, and let them travel on their own healthy routes.

Young hearts should not be filled with so much "greasy". Believe: After removing oil, you will definitely be healthier.