Can you lose weight by drinking traditional Chinese medicine? What Chinese medicine can you drink to lose weight?

Losing weight has always been a woman's dream. Not a day goes by without shouting a few words to lose weight, and I feel like I'm going to gain a few pounds, but I can't keep losing weight and be too hard on myself. Eat when the meal arrives, and only those who are full will not eat less, and it is strange that they are not fat, so women pin their hopes on drinking Chinese medicine. So can you lose weight by drinking Chinese medicine? What Chinese medicine can you drink to lose weight?

1. Can you lose weight by drinking Chinese medicine?

Weight loss in traditional Chinese medicine is based on dialectical theory of traditional Chinese medicine, and according to the different physique of dieters, the right medicine is given to solve the obesity problem fundamentally. Eating Chinese medicine to lose weight will focus on the choice of Chinese medicine materials. Generally, weight loss begins with eliminating dampness, promoting blood circulation, diuresis, invigorating qi and strengthening the spleen. If you eat Chinese medicine to lose weight, you can make the human body digest faster, the blood in the human body will be smoother, and a lot of garbage in the body will be solved in time. After the garbage is solved, you will achieve the effect of losing weight.

Although eating Chinese medicine has a good effect on losing weight, not everyone is suitable for losing weight in this way. If a person's weight is more than 30% of the average weight, then he or she is moderately obese, and other methods can be used to lose weight while taking Chinese medicine. If some people's weight fluctuates repeatedly, it is good to eat Chinese medicine to lose weight. Some obese people have gastrointestinal problems, and some people have difficulty in controlling their diet, similar to overweight people with peptic ulcer. It is very good to eat Chinese medicine to lose weight at this time.

Eating traditional Chinese medicine to lose weight will not cause potential safety hazards, but some people are really not suitable for eating. If a woman is pregnant or has irregular menstruation, she can't eat traditional Chinese medicines such as promoting blood circulation and breaking qi, and attacking poison along with qi. If a person is allergic, he should be careful to take warm heart powder, pollen medicine and so on. When taking Chinese medicine to lose weight, you should know whether people with weak constitution can take this medicine.

2. What Chinese medicine can I eat to lose weight?

1, lotus leaf

Lotus leaf has the functions of lowering blood pressure and blood fat, promoting metabolism, reducing weight without burden, and making skin shiny and elastic.

2. dried tangerine peel

In addition to relieving cough and resolving phlegm, dried tangerine peel can also be improved, and it is a good natural stomach tonic. If you are too full, you can make a cup of Chenpi tea to help digest greasy food.

3. Cassia seed

The most important thing to lose weight is smooth defecation. Cassia seed can reduce fire, increase gastrointestinal peristalsis and improve habitual constipation. Therefore, cassia seed is very suitable for people with slow peristalsis (especially obese dieters), who are easy to accumulate in the body and cause constipation.

4. Hawthorn

Hawthorn contains citric acid and malic acid, which can help metabolism and promote digestion. At the same time, hawthorn also contains a substance called "lipase", which has a good auxiliary effect on human digestion and decomposition of fat, especially on eliminating the lower abdomen and people who love meat.

5. Poria cocos

Poria cocos has good diuretic effect, can eliminate edema posture, and also has sedative effect, which can treat insomnia. In addition, Poria cocos has the functions of strengthening the spleen and stomach, conditioning the body, expelling toxins and wastes from the body, promoting blood circulation, stimulating metabolism and reducing weight.

3. Traditional Chinese medicine remedies for losing weight

1, Dachaihu decoction

Composition: 9 grams of Bupleurum, 9 grams of Scutellaria baicalensis Georgi, 0/2 grams of Paeonia lactiflora/kloc-,9 grams of Pinellia ternata, 9 grams of rhubarb, 3 slices of ginger, 3 pieces of jujube and 9 grams of immature bitter orange.

Methods: Eight herbs were decocted in water twice. Take it twice a day after meals.

Efficacy: Treating middle-aged people with overeating, obesity, lack of exercise, emotional disorder and subcutaneous fat deposition.

2, seaweed slimming soup

Composition: seaweed, coix seed 12g, selfheal 15g, hawthorn, Alisma orientalis 15g, wormwood, Bupleurum root 9g, white mustard seed 6g and licorice root 5g are taken.

Methods: Decoct with clear water for 200ml, take orally 100ml each time, twice a day.

Efficacy: Eliminating phlegm and eliminating fat, invigorating spleen and promoting diuresis, regulating qi, and treating female youth obesity.

3. intellectual man fit

Composition: 500g of Radix Astragali, 3g of Poria, 3g of Radix Glycyrrhizae, 3g of Ginseng, 3g of Cornus officinalis, 3g of mica powder and 3g of ginger.

Methods: Firstly, Radix Astragali and Rhizoma Zingiberis Recens were decocted and dried into powder. Sieve the other five ingredients such as Poria into powder and mix them evenly. Take 1g each time, add a little salt and take it with boiling water.

Efficacy: Yiqi Jianpi, lose weight and improve intelligence.

4, Chinese medicine slimming soup

Formula 1 of traditional Chinese medicine for losing weight: Lotus leaf hawthorn soup

Ingredients: Lotus leaf, hawthorn, licorice, Prunella vulgaris.

Production method: decoct in water and add honey or honey to taste.

Efficacy: it can strengthen the stomach, help digestion, and achieve the effect of detoxification and laxative.

Suitable for people: people with hypertension, hyperlipidemia and obesity.

Formula 2: Jianwei Health Care Decoction

Ingredients: Atractylodis Rhizoma, Poria, Pericarpium Citri Tangerinae.

Production method: soak in hot water or cook together after mixing, and you can also add red beans and almonds to match at the same time!

Efficacy: it can eliminate phlegm, strengthen the spleen and stomach, and is suitable for obese people with liver fire!

Formula 3 of Chinese medicine for losing weight: rhubarb camellia

Ingredients: rhubarb, golden flower, sugar.

How to make it: brew it with hot water and drink it like tea! !

Efficacy: Rhubarb has a good weight loss effect, can relieve constipation and detoxify, and is suitable for obese people with heat toxicity.

Traditional Chinese Medicine Weight Loss Formula 4: He Nv Weight Loss Tea

Materials: Polygonum multiflorum Thunb, Lotus Leaf

Production method: mix the above materials, and it is best to put them in boiling water with Ligustrum lucidum for drinking!

Efficacy: Lotus leaf has the effect of reducing fat and weight, and with the effect of reducing blood sugar and blood lipid of Polygonum multiflorum Thunb, it can achieve a good slimming effect!