Why do you say "washing feet before going to bed is better than taking tonic"

Soaking feet with hot water before going to bed can first get rid of the sweat on the soles of your feet and the fatigue of the day, which can make people feel refreshed and sleep peacefully.

There are many acupoints on the soles of feet. Insisting on soaking feet with hot water can dispel cold and remove blood stasis, dredge blood vessels and make the whole body unobstructed.

Regardless of men, women and children, it will benefit a lot to insist on washing feet and soaking feet with hot water all the year round. Simple and easy, the effect is really not inferior to taking tonic!