What is the seven-word formula for washing hands?

The seven-character formula for hand washing is inside, outside, clip, bow, big, upright and wrist. The inside represents the relative friction of the palm, and the outside represents the friction between the back of the hand and the palm. Clip means rubbing your fingers with your hands together, bow means hooking your hands, big means holding your thumb and rubbing your fingertips on your palm, and wrist means washing your wrist.

Seven-character hand washing formula

The seven-character formula for hand washing is inside, outside, clip, bow, big, upright and wrist. These seven words are the steps and actions of washing hands. Among them, it means that the palms are opposite and the two palms are rubbed together; The outside represents the palm of your hand to clean the back of your hand, and you need to cross your hands and fingers to scrub; A clip means putting your hands together and crossing your fingers to clean them.

Bow means that your hands are hooked to each other, and after your fingers are bent, your hands rub your fingers back. The representative holds the thumb with his hand to rotate and rub, and after rubbing, he should change hands to continue; Standing means that the fingertips are all standing in the palm of your hand, which can clean the dirt in your fingernails; Wrist means that the wrist parts should be washed with each other at last.

You can wash your hands very clean with the seven-character formula, but it usually takes more than 30 seconds to be standard, and you should wash your hands with running water. Remove rings, bracelets, watches and other accessories before washing hands, and put them on after cleaning to avoid water vapor from corroding metal products.